🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 24.9 mg
- Sodium 89.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hannahmax Baking, Cinnamon Sugar Crunchy Cookie Chips contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (56.7% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Brown Sugar, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Unsalted Butter, Cane Sugar, Cage Free Eggs, Vanilla Extract, Cinnamon, Baking Soda, and Salt.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hannahmax Baking, Cinnamon Sugar Crunchy Cookie Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hannahmax Baking, Cinnamon Sugar Crunchy Cookie Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 89.9 mg | 4% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 14.0 g | 28% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hannahmax Baking, Cinnamon Sugar Crunchy Cookie Chips accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Hannahmax Baking, Cinnamon Sugar Crunchy Cookie Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Backpacking | 19.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hannahmax Baking, Cinnamon Sugar Crunchy Cookie Chips
Is Hannahmax Baking, Cinnamon Sugar Crunchy Cookie Chips good for weight loss?
These cookies are calorie-dense at 130 calories per ounce, with only 1g of protein and minimal fiber to keep you satisfied. The 14g of sugar per serving (nearly all of the 19g carbs) means they'll spike your blood sugar quickly without providing lasting fullness, making portion control challenging on a weight loss plan.
Is Hannahmax Baking, Cinnamon Sugar Crunchy Cookie Chips suitable for people with lactose intolerance?
These cookies contain butter and may be suitable, though the amount of butter used is small enough that some people with lactose intolerance might tolerate them. If you have significant sensitivity, you may want to test a small portion first.
Is Hannahmax Baking, Cinnamon Sugar Crunchy Cookie Chips gluten-free?
No, these contain wheat flour and malted barley flour, both of which have gluten.
What diets does Hannahmax Baking, Cinnamon Sugar Crunchy Cookie Chips suit?
These work best as an occasional indulgence in flexible diets or as a dessert component. They're not ideal for low-carb, keto, or no-sugar diets given the high sugar content, and they're not suitable for gluten-free or dairy-free eating patterns.
What should I watch out for with Hannahmax Baking, Cinnamon Sugar Crunchy Cookie Chips?
Sugar content is very high at 14g per 28g serving—that's about 3.5 teaspoons of sugar in a small handful. The saturated fat (3.5g) and overall calorie density also mean these are best enjoyed as an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
