🧪 Nutrition Facts
- Calories 139.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummi Strawberries with Cream contains 139.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (94.3% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatine; Humectant: Sorbitols; Acids: Citric Acid; Modified Corn Starch, Corn Starch, Artificial and Natural Flavors, Vegetable Oil (coconut, Palm and Palm Kernel Oils); Glazing Agent: Carnauba Wax, Beeswax, Artificial Color: Yellow 5, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummi Strawberries with Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummi Strawberries with Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Sodium | 20.2 mg | 1% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 22.0 g | 44% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummi Strawberries with Cream accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Gummi Strawberries with Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Pickleball | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummi Strawberries with Cream
Is Gummi Strawberries with Cream good for weight loss?
These gummies are not ideal for weight loss. At 140 calories per serving with 22g of sugar and minimal protein, they provide little satiety and are easy to overconsume.
Is Gummi Strawberries with Cream good fuel for endurance activities?
While the carbs could theoretically provide quick energy, these gummies aren't an ideal choice for endurance activities. The lack of protein and fiber means the sugar will spike and crash quickly, leaving you without sustained fuel.
How might Gummi Strawberries with Cream affect blood sugar?
Expect a rapid blood sugar spike. With 22g of simple sugars and virtually no fiber or protein to slow absorption, these will cause your blood glucose to rise quickly and then drop just as fast.
Is Gummi Strawberries with Cream gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oats.
What should I watch out for with Gummi Strawberries with Cream?
The sugar content is very high at 22g per 42g serving—that's more than half the weight coming from added sugars. The artificial colors and high sodium relative to serving size are also worth noting if you're sensitive to additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
