🧪 Nutrition Facts
- Calories 161.2
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 11.9 mg
- Sodium 139.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 161.2 calories per serving (237.0ml), Dreamhouse, Mocha Latte is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (67.9% of calories), of which 27.0g are sugars. It provides a noteworthy 199.1mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Dutch Cocoa, Pectin, Natural Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dreamhouse, Mocha Latte — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dreamhouse, Mocha Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 161.2 kcal | 8.1% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 11.9 mg | 4% |
| Sodium | 139.8 mg | 6% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 27.0 g | 54% |
| Protein | 6.0 g | 12% |
| Calcium | 199.1 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dreamhouse, Mocha Latte accounts for 8.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 161.2 calories in Dreamhouse, Mocha Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 27.8 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Gymnastics | 36.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dreamhouse, Mocha Latte
Is Dreamhouse, Mocha Latte good for weight loss?
At 161 calories per serving with minimal protein (6g) and fat (3g), this drink won't keep you satisfied long. The 27g of sugar—essentially the entire carbohydrate content—provides quick energy but no sustained fullness, making it less ideal for weight loss compared to unsweetened coffee or lower-sugar alternatives.
How might Dreamhouse, Mocha Latte affect blood sugar?
With 27g of simple sugar and minimal fiber or protein to slow absorption, this drink will cause a fairly rapid blood sugar spike. If you have blood sugar concerns or prediabetes, this isn't a good choice.
Is Dreamhouse, Mocha Latte suitable for people with lactose intolerance?
This contains reduced fat milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements.
What diets does Dreamhouse, Mocha Latte suit?
This works for general diets that allow sugar and dairy, but it's not compatible with low-sugar, ketogenic, or strict diabetic diets. It's acceptable for those following a standard balanced diet who have room in their daily sugar allowance.
What should I watch out for with Dreamhouse, Mocha Latte?
The sugar content matches an entire serving of many desserts, so be mindful of your daily intake if you consume this regularly. The reduced fat milk means most calories come from sugar rather than more satiating nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
