🧪 Nutrition Facts
- Calories 119.9
- Total Fat 3.5 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 210.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Salted Caramel Cappuccino Cafe Style Drink Mix contains 119.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (72.7% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Nondairy Creamer (corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Sodium Tripolyphosphate, Mono and Diglycerides, Datem, Sodium Aluminosilicate, Natural Flavor), Maltodextrin, Instant Coffee, Salt, Cocoa (processed with Alkali), Natural and Artificial Flavor, Carboxylmethyl Cellulose Gum, Silicon Dioxide (anticaking Agent).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Datem, Cellulose Gum, Sodium Tripolyphosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salted Caramel Cappuccino Cafe Style Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salted Caramel Cappuccino Cafe Style Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 210.1 mg | 9% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 15.0 g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Salted Caramel Cappuccino Cafe Style Drink Mix accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Salted Caramel Cappuccino Cafe Style Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Walking: 19 minutes per mile | 23.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Salted Caramel Cappuccino Cafe Style Drink Mix
Is Salted Caramel Cappuccino Cafe Style Drink Mix good for weight loss?
This mix is quite calorie-dense for its serving size and contains 15g of sugar with virtually no protein, making it less filling than more balanced options. If you're watching your weight, you'd be better off with unsweetened coffee or a lower-sugar alternative.
How might Salted Caramel Cappuccino Cafe Style Drink Mix affect blood sugar?
With 21g of carbs and 15g of sugar in a single serving, this drink mix will likely cause a noticeable spike in blood sugar, especially when consumed without food or protein to slow absorption.
Is Salted Caramel Cappuccino Cafe Style Drink Mix suitable for people with lactose intolerance?
While labeled as nondairy, it contains sodium caseinate, a milk protein derivative that can trigger symptoms in people with lactose intolerance or milk sensitivity.
Is Salted Caramel Cappuccino Cafe Style Drink Mix gluten-free?
Based on the ingredients listed, this appears to be gluten-free, though you'd want to check the manufacturer's certification if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Salted Caramel Cappuccino Cafe Style Drink Mix?
The sugar content is substantial at 15g per serving, and there's no protein to help balance it out. Additionally, it contains sodium caseinate, a milk derivative, so those avoiding dairy should be aware despite the 'nondairy' creamer label.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
