🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts with Candy contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dried Glucose Syrup, Glucose Syrup, Dextrin, Magnesium Stearate, Citric Acid, Artificial Flavors, Artificial Colors (red 40, Blue 1, Yellow 5)
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts with Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts with Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts with Candy accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts with Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Kettebell Swings | 4.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts with Candy
Is Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts with Candy good for weight loss?
These conversation hearts are very high in sugar relative to their small size, with 10g of sugar in just 15g of candy. They provide no protein or fiber to promote satiety, making them a poor choice if you're trying to lose weight.
Is Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts with Candy a good snack for kids?
While the fun Valentine's theme and fruity flavors appeal to kids, the high sugar content and artificial additives make these better as an occasional treat than a regular snack choice.
What diets does Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts with Candy suit?
They work within very low-carb or keto diets only if counted carefully within daily carb limits, though the sugar content makes them unsuitable for most structured diets focused on whole foods.
What does Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts with Candy pair well with for a balanced meal?
These are best enjoyed as a standalone candy rather than paired with other foods, though they could be included in a dessert plate after a protein-rich, vegetable-focused meal.
How does Frankford, Marvel Avengers Assemble, Classroom Valentine Hearts with Candy fit into a balanced diet?
Conversation hearts fit into a balanced diet only as an occasional indulgence, contributing empty calories with no nutritional value. Reserve them for special occasions rather than regular consumption to avoid excessive sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
