🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trolli, Extreme Sour Bites Fruitz Chewy Candy contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch (corn), Acacia (gum Arabic), Citric Acid, Malic Acid, Confectioner's Glaze (shellac), Natural and Artificial Flavors, White Mineral Oil, Titanium Dioxide [color], Carnauba Wax, Yellow 5, Yellow 6, Blue 1, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trolli, Extreme Sour Bites Fruitz Chewy Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trolli, Extreme Sour Bites Fruitz Chewy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 27.0 g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trolli, Extreme Sour Bites Fruitz Chewy Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Trolli, Extreme Sour Bites Fruitz Chewy Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Shadowboxing | 14.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trolli, Extreme Sour Bites Fruitz Chewy Candy
Is Trolli, Extreme Sour Bites Fruitz Chewy Candy good for weight loss?
This candy is not a good choice for weight loss. At 140 calories and 27g of sugar per serving with zero protein or fiber, it provides no satiety and will likely leave you hungry shortly after eating.
Is Trolli, Extreme Sour Bites Fruitz Chewy Candy good fuel for endurance activities?
While the carbs could theoretically provide quick energy, the lack of protein, fat, and fiber makes this a poor choice for endurance activities. You'd be better off with a more balanced option that includes some protein or fat to sustain energy over time.
How might Trolli, Extreme Sour Bites Fruitz Chewy Candy affect blood sugar?
This will cause a rapid spike in blood sugar due to the 27g of simple sugars with no fiber or protein to slow absorption. If you have blood sugar concerns, this candy should be avoided or consumed only occasionally and in very small amounts.
Is Trolli, Extreme Sour Bites Fruitz Chewy Candy gluten-free?
Yes, based on the ingredient list, this candy appears to be gluten-free—there are no wheat, barley, rye, or other gluten-containing grains listed.
What should I watch out for with Trolli, Extreme Sour Bites Fruitz Chewy Candy?
The main concern is the extremely high sugar content—27g per 40g serving means this is essentially pure sugar. The artificial dyes (Yellow 5, Yellow 6, Blue 1, Red 40) and other additives like titanium dioxide may be worth noting if you're sensitive to food colorings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
