🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wintergreen Sugarfree Gum with Green Tea Extract is a very low-calorie food at 5.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.5g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Sorbitol, Chewing Gum Base, Mannitol, Maltitol Syrup, Glycerol, Natural and Artificial Flavors: Contains Less than 2 Percent of: Sucrose Fatty Acid Esters, Maltodextrin, Aspartame, Rice Starch, Acesulfame K, Lecithin (soy), Sodium Carboxymethylcellulose, Sucralose, Green Tea Extract, Coconut Fat, Xanthan Gum, Carnauba Wax, Bht to Maintain Freshness, Gum Arabic, Color (turmeric), Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame K, Sorbitol, Mannitol, Xylitol, Maltitol
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Lecithin, Xanthan Gum, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wintergreen Sugarfree Gum with Green Tea Extract — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wintergreen Sugarfree Gum with Green Tea Extract contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.5 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wintergreen Sugarfree Gum with Green Tea Extract accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Wintergreen Sugarfree Gum with Green Tea Extract? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Lifting Weights | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wintergreen Sugarfree Gum with Green Tea Extract
Is Wintergreen Sugarfree Gum with Green Tea Extract good for weight loss?
At just 5 calories per piece with virtually no protein, carbs, or fat, this gum won't derail weight loss efforts. The artificial sweeteners mean you get the sensory experience of chewing without meaningful calorie intake, which can help curb cravings between meals.
Is Wintergreen Sugarfree Gum with Green Tea Extract a good snack for kids?
While the gum itself is safe for kids to chew, it contains artificial sweeteners and colorants that some parents prefer to limit. Supervision is important to ensure swallowing rather than swallowing, as with any gum.
Is Wintergreen Sugarfree Gum with Green Tea Extract gluten-free?
Yes, this gum is gluten-free based on the ingredient list provided.
What diets does Wintergreen Sugarfree Gum with Green Tea Extract suit?
This gum works well for keto, paleo, and low-carb diets since it contains sugar alcohols instead of sugar and has minimal carbohydrates. It's also suitable for diabetic-friendly eating plans.
What does Wintergreen Sugarfree Gum with Green Tea Extract pair well with for a balanced meal?
As a between-meal item, this works best on its own as a breath freshener or to manage cravings rather than as part of a meal pairing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
