Calories in Pez, Disney Frozen Candy

📏 Serving Size: 1 Serving (9.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pez, Disney Frozen Candy is a very low-calorie food at 35.0 calories per serving (1 Serving (9.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories), of which 9.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

List for Pez Candy (except Chocolate) Sugar, Corn Syrup, Adipic Acid, Hydrogenated Palm Kernel & Palm Oils and Soybean Oil Mono & Diglycerides, Natural & Artificial Flavors, Artificial Color Fd&c Red 3, Yellow 5, Yellow 6, Blue 2. Pez Chocolate Flavored Candy Sugar, Corn Syrup, Hydrogenated Palm Kernel & Palm Oils and Soybean Oil Mono & Diglycerides, Artificial Flavor, Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 3, Fd&C Red 3, Yellow 5, Yellow 6, Blue 2, Artificial Color

Emulsifiers / Stabilisers: Diglycerides

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Pez, Disney Frozen Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Pez, Disney Frozen Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.0 kcal1.8%
Total Carbohydrate9.0 g3%
Total Sugars9.0 g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pez, Disney Frozen Candy accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 35.0 calories in Pez, Disney Frozen Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Fishing (Standing/Wading) 10.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pez, Disney Frozen Candy

Is Pez, Disney Frozen Candy good for weight loss?

This candy is very calorie-dense relative to its nutritional value, with 35 calories and 9g of sugar in just 9g of product. It provides no protein or fiber to help you feel satisfied, making it a poor choice if you're trying to lose weight.

Is Pez, Disney Frozen Candy a good snack for kids?

While it's a fun, familiar treat that appeals to kids, it's essentially pure sugar with no nutritional benefit. It's better saved as an occasional indulgence rather than a regular snack.

Is Pez, Disney Frozen Candy gluten-free?

Yes, this candy is gluten-free based on the ingredient list provided.

What diets does Pez, Disney Frozen Candy suit?

This candy is suitable for vegan and vegetarian diets. However, it's not ideal for low-sugar, keto, or diabetic-friendly diets due to its 100% sugar content by weight.

What does Pez, Disney Frozen Candy pair well with for a balanced meal?

This candy doesn't pair meaningfully with other foods to create a balanced meal—it's a standalone treat. If you want to minimize blood sugar impact, eating it after a meal containing protein and fat is better than eating it alone.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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