🧪 Nutrition Facts
- Calories 163.3
- Total Fat 12.2 g
- Saturated Fat 6.8 g
- Cholesterol 20.9 mg
- Sodium 85.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.3 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 1.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 163.3 calories per serving (1 Serving (24.3g)), Nutsy Peanuts Embedded in Toffee, Coated with a Gourmet Chocolate Blend is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.2g, 63.3% of calories), including 6.8g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Toffee: Butter, Sugar, Salt, Peanuts. Topping: Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), and Vanila), White Chocolate (sugar , Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin Added as an Emulsifier, Salt and Natural Vanilla).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nutsy Peanuts Embedded in Toffee, Coated with a Gourmet Chocolate Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nutsy Peanuts Embedded in Toffee, Coated with a Gourmet Chocolate Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 163.3 kcal | 8.2% |
| Total Fat | 12.2 g | 16% |
| Saturated Fat | 6.8 g | 34% |
| Cholesterol | 20.9 mg | 7% |
| Sodium | 85.9 mg | 4% |
| Total Carbohydrate | 14.3 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.6 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nutsy Peanuts Embedded in Toffee, Coated with a Gourmet Chocolate Blend accounts for 8.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 163.3 calories in Nutsy Peanuts Embedded in Toffee, Coated with a Gourmet Chocolate Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.3 min |
| Walking: 17 minutes per mile | 28.2 min |
| Cycling (Low Intensity) | 17.9 min |
| HIIT | 15.1 min |
| Table Tennis (Ping Pong) | 29.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nutsy Peanuts Embedded in Toffee, Coated with a Gourmet Chocolate Blend
Is Nutsy Peanuts Embedded in Toffee, Coated with a Gourmet Chocolate Blend good for weight loss?
This is a calorie-dense treat at 163 calories per serving, with most calories coming from fat and sugar rather than protein. While the 1.6g of protein and 1g of fiber provide minimal satiety, the 13g of sugar means it won't keep you satisfied long, making portion control challenging.
Is Nutsy Peanuts Embedded in Toffee, Coated with a Gourmet Chocolate Blend heart-healthy?
The combination of saturated fat, dietary cholesterol, and added sugars makes this less heart-friendly. While a single serving won't cause harm, frequent consumption could contribute to elevated cholesterol and blood pressure over time.
Is Nutsy Peanuts Embedded in Toffee, Coated with a Gourmet Chocolate Blend suitable for people with lactose intolerance?
This product contains whole milk, milk powder, and milk fat in both the chocolate coating and white chocolate layer, making it unsuitable for people with lactose intolerance.
What diets does Nutsy Peanuts Embedded in Toffee, Coated with a Gourmet Chocolate Blend suit?
This works best as an occasional treat in flexible diets rather than a staple. It's not suitable for dairy-free, keto, or low-sugar approaches, though it could fit within some calorie-controlled diets if portioned carefully.
What should I watch out for with Nutsy Peanuts Embedded in Toffee, Coated with a Gourmet Chocolate Blend?
The sugar content at 13g per small 24g serving is quite high—more than a quarter of many people's daily limit in just one piece. The saturated fat (6.8g) and butter-based toffee also contribute significantly to daily limits, so these are best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
