🧪 Nutrition Facts
- Calories 239.9
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 15.1 mg
- Sodium 34.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 239.9 calories per serving (1 Serving (43.0g)), Maud Borup, You're a Deer Solid Milk Chocolate Buck is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 59% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maud Borup, You're a Deer Solid Milk Chocolate Buck — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maud Borup, You're a Deer Solid Milk Chocolate Buck contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.9 kcal | 12% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 22.0 g | 44% |
| Protein | 3.0 g | 6% |
| Calcium | 80.0 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maud Borup, You're a Deer Solid Milk Chocolate Buck accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.9 calories in Maud Borup, You're a Deer Solid Milk Chocolate Buck? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Rock Climbing (Ascending) | 29.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maud Borup, You're a Deer Solid Milk Chocolate Buck
Is Maud Borup, You're a Deer Solid Milk Chocolate Buck good for weight loss?
At 240 calories per 43g serving with 22g of sugar and 16g of fat, this isn't an ideal choice for weight loss. The high sugar content offers no satiety benefit, so it's easy to overconsume without feeling fuller.
How might Maud Borup, You're a Deer Solid Milk Chocolate Buck affect blood sugar?
This chocolate will likely cause a sharp blood sugar spike due to the 22g of sugar with minimal fiber or protein to slow digestion. If you have blood sugar concerns, this is best avoided or paired with protein and fat to moderate the impact.
Is Maud Borup, You're a Deer Solid Milk Chocolate Buck heart-healthy?
The 9g of saturated fat per serving is relatively high and could contribute to elevated cholesterol levels if consumed regularly. However, chocolate does contain some beneficial compounds, so occasional consumption in small amounts is unlikely to be problematic.
Is Maud Borup, You're a Deer Solid Milk Chocolate Buck suitable for people with lactose intolerance?
This product contains milk as a primary ingredient, so it's not suitable for people with lactose intolerance.
What should I watch out for with Maud Borup, You're a Deer Solid Milk Chocolate Buck?
The 22g of sugar per serving is the main concern—that's more than half the daily recommended limit for added sugars in a single piece of chocolate. The saturated fat content at 9g per serving is also significant relative to the small portion size.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
