🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jelly Beans Fat Free Candies contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Corn Starch (modified), Water, Malic Acid, Glycerine, Carnauba Wax, Beeswax, Confectioner's Glaze, Natural and Artificial Flavors, Red #3, Red #40, Red #40 Kale, Blue #1, Blue #2 Lake, Yellow #5, Yellow #6, Yellow #6 Lake, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Red #40, Caramel Color
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jelly Beans Fat Free Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jelly Beans Fat Free Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jelly Beans Fat Free Candies accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Jelly Beans Fat Free Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Horseback Riding | 26.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jelly Beans Fat Free Candies
Is Jelly Beans Fat Free Candies good for weight loss?
Jelly beans are not a good choice for weight loss. With 140 calories and nearly 7 teaspoons of sugar in a small 40g serving, they provide energy without any protein or fiber to keep you satisfied.
Is Jelly Beans Fat Free Candies good fuel for endurance activities?
Jelly beans can work as a quick carbohydrate source during endurance activities since they're easy to digest and provide fast energy. However, they lack protein and electrolytes, so they're best used as a supplementary fuel rather than your primary option.
How might Jelly Beans Fat Free Candies affect blood sugar?
Jelly beans will cause a rapid spike in blood sugar because they're nearly pure simple carbohydrates with no protein or fat to slow absorption. This quick spike is followed by a potential crash, which isn't ideal for sustained energy or blood sugar management.
Is Jelly Beans Fat Free Candies gluten-free?
Yes, jelly beans are gluten-free based on the ingredient list provided.
What should I watch out for with Jelly Beans Fat Free Candies?
The sugar content is the main concern—28g per serving is extremely high and makes up most of the carbohydrates. These candies also contain multiple artificial dyes and sweetening agents, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
