Calories in Schwartz Brothers Bakery, Valentine Mini Frosted Cookies

Schwartz Brothers Bakery, Valentine Mini Frosted Cookies contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (55.4% of calories), of which 13.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Powdered Sugar (sugar, Cornstarch), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (milk), Palm Oil, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers [carob Bean And/or Xanthan And/or Guar Gum]), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Whole Eggs, White and Red Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean], Soy Lecithin, Dextrin, Confectioner's Glaze, Natural and Artificial Flavor, Carnauba Wax, Red 40 Lake, Yellow 6 Lake), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Vanilla Extract (water, Ethyl Alcohol, Vanilla Beans Extractives), Cardamom, Natural Almond Emulsion (water, Natural Flavors, Xanthan Gum, Preservatives [citric Acid, Sodium Benzoate]), Red Gel (water, High Fructose Corn Syrup, Corn Syrup, Glycerine, Sorbitol, Sugar, Fd&c Red 40, Modified Food Starch, Fd&c Red 3, Fd&c Yellow 5, Sodium Benzoate and Potassium Sorbate [preservatives], Carrageenan Gum, Agar Gum, Citric Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Schwartz Brothers Bakery, Valentine Mini Frosted Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Schwartz Brothers Bakery, Valentine Mini Frosted Cookies accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

How long would it take to burn off the 129.9 calories in Schwartz Brothers Bakery, Valentine Mini Frosted Cookies? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.