Calories in Hannahmax Baking, Gingered Gingerbread Crunchy Cookie Chips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.9 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hannahmax Baking, Gingered Gingerbread Crunchy Cookie Chips contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (65.5% of calories), of which 11.0g are sugars.

📝 Ingredients

Cane Brown Sugar, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Riboflavin, Folic Acid), Unsalted Butter Crystallized Ginger (ginger Root, Cane Sugar), Cane Sugar, Cage Free Eggs, Molasses, Ginger, Vanilla Extract, Baking Soda, Salt, Cocoa Powder (processed with Alkali), Cinnamon Nutmeg, Cloves and All Spice.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Hannahmax Baking, Gingered Gingerbread Crunchy Cookie Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat4.0 g5%
Saturated Fat2.5 g13%
Cholesterol19.9 mg7%
Sodium70.0 mg3%
Total Carbohydrate19.0 g7%
Total Sugars11.0 g22%
Protein1.0 g2%
Vitamin A100.0 IU2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hannahmax Baking, Gingered Gingerbread Crunchy Cookie Chips accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

Fat 31%
Carbs 65.5%
Fat 31% Carbs 65.5% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Hannahmax Baking, Gingered Gingerbread Crunchy Cookie Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Elliptical (Moderate Intensity) 17.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hannahmax Baking, Gingered Gingerbread Crunchy Cookie Chips

Is Hannahmax Baking, Gingered Gingerbread Crunchy Cookie Chips good for weight loss?

With 120 calories and 11g of sugar per 28g serving, these cookies are calorie-dense and high in added sugars, making them less ideal for weight loss goals. They're best enjoyed as an occasional treat rather than a regular snack.

Is Hannahmax Baking, Gingered Gingerbread Crunchy Cookie Chips a good snack for kids?

Kids typically enjoy the warm gingerbread flavor and crunchy texture of these cookies. The moderate sugar content and small portion size make them a reasonable occasional treat for children, though they should be part of a balanced diet.

Is Hannahmax Baking, Gingered Gingerbread Crunchy Cookie Chips suitable for people with lactose intolerance?

These cookies are suitable for people with lactose intolerance since they contain only unsalted butter in small amounts, which typically has minimal lactose. However, those with severe sensitivity should verify the butter content works for them.

Is Hannahmax Baking, Gingered Gingerbread Crunchy Cookie Chips gluten-free?

These cookies are not gluten-free, as they're made with enriched unbleached wheat flour and malted barley flour, both of which contain gluten.

What diets does Hannahmax Baking, Gingered Gingerbread Crunchy Cookie Chips suit?

These cookies work well for vegan diets that allow honey and processed ingredients, and they're generally suitable for most omnivorous eating patterns. They contain eggs and butter, so they're not vegan, but they're vegetarian-friendly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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