🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 4.1 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 400.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Juiceology, Fiber Boost Super Blend contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (96.6% of calories), with a good 4.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice and Peach Juice Blend (from Concentrate), Water, Apple Puree (from Concentrate), Whole Grain Extracts (from Oats, Barley and Brown Rice), Mango Puree, Vegetable Fiber (chicory), Contains 0.5% or Less of Natural Flavors, Fruit and Vegetable Juice for Color, Citric Acid, Vitamin C (ascorbic Acid), Stevia Extract (leaf).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Juiceology, Fiber Boost Super Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Juiceology, Fiber Boost Super Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 4.1 g | 15% |
| Total Sugars | 22.0 g | 44% |
| Protein | 1.0 g | 2% |
| Vitamin A | 400.8 IU | 8% |
| Vitamin C | 30.0 mg | 33% ✅ |
| Calcium | 19.2 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Juiceology, Fiber Boost Super Blend accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Juiceology, Fiber Boost Super Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Elliptical (High Intensity) | 13.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Juiceology, Fiber Boost Super Blend
Is Juiceology, Fiber Boost Super Blend good for weight loss?
At 110 calories per serving, this beverage is relatively modest in calories, but the 22g of sugar is the main concern for weight loss. While the 4.1g of fiber does provide some satiety, the high sugar content could spike blood sugar and increase hunger later, making weight loss more challenging.
How might Juiceology, Fiber Boost Super Blend affect blood sugar?
With 22g of sugar and only 4.1g of fiber, this juice will likely cause a fairly rapid blood sugar spike. The minimal protein and fat content mean there's little to slow down sugar absorption, so this isn't ideal if you're trying to keep blood sugar stable.
How does the fiber in Juiceology, Fiber Boost Super Blend support digestion?
The 4.1g of fiber from chicory root and whole grain extracts can help support digestion and promote bowel regularity. However, fiber's benefits are most effective when paired with adequate water intake and lower sugar consumption.
Is Juiceology, Fiber Boost Super Blend gluten-free?
No—this product contains barley, which is a gluten-containing grain listed in the whole grain extracts.
What should I watch out for with Juiceology, Fiber Boost Super Blend?
The 22g of sugar per serving is substantial—nearly the daily limit recommended by many health organizations. If you're monitoring sugar intake or managing diabetes, this drink should be consumed sparingly, even though it contains stevia for sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
