Calories in Giant Eagle, Classic Potato Chips

📏 Serving Size: 1 Serving (24.8g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 259.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Giant Eagle, Classic Potato Chips contains 140.1 calories per serving (1 Serving (24.8g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 57.4% of calories), including 1.0g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (contains One or More of the Following: Sunflower, Corn, or Canola), and Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Giant Eagle, Classic Potato Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Giant Eagle, Classic Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat9.0 g12%
Saturated Fat1.0 g5%
Sodium150.0 mg7%
Total Carbohydrate13.0 g5%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Vitamin C1.2 mg1%
Iron0.7 mg4%
Potassium259.9 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Giant Eagle, Classic Potato Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

Fat 57.4%
Carbs 36.9%
Fat 57.4% Carbs 36.9% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Giant Eagle, Classic Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Gardening 29.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Giant Eagle, Classic Potato Chips

Is Giant Eagle, Classic Potato Chips good for weight loss?

These chips are calorie-dense at 140 calories per small serving, making them easy to overeat. For weight loss, portion control would be essential, as the high fat content (9g per serving) contributes significantly to the calorie load with minimal satiety benefit.

Is Giant Eagle, Classic Potato Chips a good snack for kids?

These make a decent occasional snack for kids since they're simple, familiar, and not overly high in sodium for a single serving. They lack nutritional density though, so pairing them with more nutrient-rich foods is better than serving them alone.

Is Giant Eagle, Classic Potato Chips gluten-free?

Yes, these chips are gluten-free. The ingredient list contains only potatoes, vegetable oil, and salt with no gluten-containing grains.

What diets does Giant Eagle, Classic Potato Chips suit?

They suit vegan and vegetarian diets. However, they're not ideal for low-fat, low-sodium, or low-calorie eating patterns due to their oil content and processing.

What does Giant Eagle, Classic Potato Chips pair well with for a balanced meal?

Pair these with protein-rich foods like cheese, hummus, or Greek yogurt dip to add satiety and nutritional balance. They also work alongside fresh fruits or vegetables to round out a snack with more fiber and vitamins.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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