🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Xing Tea, Green Tea, Pomegranate contains 60.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Premium Brewed Green and Black Tea Using Filtered Water, Cane Sugar, Honey, Citric Acid, Natural Flavors, Ginseng Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Xing Tea, Green Tea, Pomegranate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Xing Tea, Green Tea, Pomegranate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Xing Tea, Green Tea, Pomegranate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Xing Tea, Green Tea, Pomegranate accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Xing Tea, Green Tea, Pomegranate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Fishing (Standing/Wading) | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Xing Tea, Green Tea, Pomegranate
Is Xing Tea, Green Tea, Pomegranate good for weight loss?
At 60 calories per serving, this drink is relatively light, but the 16g of sugar is a significant drawback for weight loss efforts. You'd be consuming added sugars without fiber or protein to create satiety, making it easy to drink extra calories without feeling full.
How might Xing Tea, Green Tea, Pomegranate affect blood sugar?
This beverage will likely cause a noticeable rise in blood sugar due to the high sugar content and lack of fiber or protein to slow absorption. The refined sugars from cane sugar and honey are absorbed quickly, which isn't ideal if you're managing blood sugar levels.
What diets does Xing Tea, Green Tea, Pomegranate suit?
It works well for general balanced diets in moderation, but isn't suitable for low-sugar, keto, or diabetic-focused diets. Those watching added sugar intake should limit or skip this drink.
What should I watch out for with Xing Tea, Green Tea, Pomegranate?
The 16g of sugar per 240ml serving is the main concern—that's equivalent to about 4 teaspoons of added sugar. If you're consuming multiple servings or combining this with other sugary foods, it can quickly push you over recommended daily sugar limits.
What does Xing Tea, Green Tea, Pomegranate pair well with for a balanced meal?
Pair it with a protein-rich snack or meal, like eggs, yogurt, nuts, or a sandwich, to help balance the sugar impact and prevent blood sugar spikes. Adding this alongside meals rather than drinking it alone will improve how your body handles the carbohydrates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
