🧪 Nutrition Facts
- Calories 50.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gold Emblem, Necco, Candy Wafers contains 50.1 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gelatin, Natural and Artificial Flavors, Vegetable Gums (gum Tragacanth, Arabic & Xanthan), Chocolate Liquor, Citric Acid, Artificial Colors Yellow 5, Yellow 6, Blue 1, Red 3, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gold Emblem, Necco, Candy Wafers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gold Emblem, Necco, Candy Wafers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gold Emblem, Necco, Candy Wafers accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Gold Emblem, Necco, Candy Wafers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Mountain Climbers | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gold Emblem, Necco, Candy Wafers
Is Gold Emblem, Necco, Candy Wafers good for weight loss?
These candy wafers aren't ideal for weight loss since they're almost entirely sugar with minimal nutritional value. A 13g serving contains 12g of sugar and provides no protein or fiber to keep you satisfied.
Is Gold Emblem, Necco, Candy Wafers a good snack for kids?
While the bright colors and sweet taste appeal to kids, these are basically pure sugar with no nutritional benefit. An occasional piece is fine, but they're not a good regular snack choice for children.
Is Gold Emblem, Necco, Candy Wafers gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though you should check the package label for any allergen warnings about shared equipment.
What diets does Gold Emblem, Necco, Candy Wafers suit?
These work for vegan diets despite the gelatin being listed—many Necco wafers are actually vegan. They're suitable for dairy-free eating as well, but aren't compatible with low-sugar or keto approaches.
What should I watch out for with Gold Emblem, Necco, Candy Wafers?
Watch out for the high sugar content—12g per small serving adds up quickly if you eat more than one wafer. The artificial colors (Yellow 5 and 6, Blue 1, Red 3, Red 40) may be a concern if you're sensitive to synthetic dyes or prefer natural products.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
