🧪 Nutrition Facts
- Calories 139.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peeps, Marshmallow Chicks contains 139.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (97.3% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gelatin, Contains Less than 0.5% of the Following: Potassium Sorbate (a Preservative), Natural Flavors, Carnauba Wax
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peeps, Marshmallow Chicks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peeps, Marshmallow Chicks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 34.0 g | 68% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peeps, Marshmallow Chicks accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Peeps, Marshmallow Chicks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Shadowboxing | 14.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peeps, Marshmallow Chicks
Is Peeps, Marshmallow Chicks good for weight loss?
Peeps are quite calorie-dense for their small size, delivering 140 calories in just 42g with almost no protein or fat to keep you satisfied. The lack of fiber and protein means they won't help you feel full, making them a poor choice if you're trying to lose weight.
Is Peeps, Marshmallow Chicks good fuel for endurance activities?
For endurance activities, Peeps could provide fast carbohydrates in a pinch, but they're not an ideal choice because they lack electrolytes, protein, and sustained energy. You'd get a quick blood sugar spike followed by a crash, rather than steady fuel for long-distance effort.
How might Peeps, Marshmallow Chicks affect blood sugar?
With 34g of simple sugar and virtually no fiber or fat to slow digestion, Peeps will cause a rapid spike in blood sugar. This is followed by a sharp drop, which can leave you feeling tired and hungry shortly after.
Is Peeps, Marshmallow Chicks gluten-free?
Yes, Peeps are gluten-free. The ingredient list contains no wheat, barley, rye, or oat-based components.
What should I watch out for with Peeps, Marshmallow Chicks?
Nearly all the carbohydrates here—34g out of 36g—come from sugar, which accounts for almost 25% of a typical daily limit in a single serving. This candy offers essentially no nutritional value beyond quick energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
