🧪 Nutrition Facts
- Calories 70.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lunds & Byerlys, Boston Baked Beans contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (66.7% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Peanuts, Corn Syrup, Modified Food Starch(corn), Acacia(gum Arabic), Confectioner's Glaze, Artificial Flavor, Red 40, Carnauba Wax, Yellow 5, Yellow 6, Blue 2.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 2
Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lunds & Byerlys, Boston Baked Beans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lunds & Byerlys, Boston Baked Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 2.0 g | 3% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lunds & Byerlys, Boston Baked Beans accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Lunds & Byerlys, Boston Baked Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Elliptical (High Intensity) | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lunds & Byerlys, Boston Baked Beans
Is Lunds & Byerlys, Boston Baked Beans good for weight loss?
These candies are quite high in sugar at 10g per serving with minimal protein, making them less ideal for weight loss goals. The low satiety from 1g of protein means they won't keep you feeling full.
Is Lunds & Byerlys, Boston Baked Beans a good snack for kids?
Kids typically enjoy these colorful candies, though parents should be aware they're mostly sugar and best given as an occasional treat rather than a regular snack.
Is Lunds & Byerlys, Boston Baked Beans gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Lunds & Byerlys, Boston Baked Beans suit?
Boston Baked Beans work for a standard diet, but they're not suitable for low-sugar, keto, or diabetic-friendly eating patterns due to the 10g sugar content per serving.
What does Lunds & Byerlys, Boston Baked Beans pair well with for a balanced meal?
These work as a dessert or candy accompaniment to meals, but pair best with foods that provide protein and fiber—like a cheese snack or fruit—to balance their sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
