🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Airheads, Soft Filled Bites Soft & Chewy Candy contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Corn Starch, High Fructose Corn Syrup, Food Starch - Modified (potato), Citric Acid; Contains Less than 2% of: Dextrose, Malic Acid, Lactic Acid, Gelatin, Artificial Flavors, Fumaric Acid, Artificial Colors, Glycerol, Sorbitol, Salt, Red 40, Blue 1, Yellow 5, Yellow 6.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Airheads, Soft Filled Bites Soft & Chewy Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Airheads, Soft Filled Bites Soft & Chewy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 15.2 mg | 1% |
| Total Carbohydrate | 34.0 g | 12% |
| Total Sugars | 27.0 g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Airheads, Soft Filled Bites Soft & Chewy Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Airheads, Soft Filled Bites Soft & Chewy Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Surfing general | 36.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Airheads, Soft Filled Bites Soft & Chewy Candy
Is Airheads, Soft Filled Bites Soft & Chewy Candy good for weight loss?
This candy is not a good choice for weight loss. At 140 calories and 27g of sugar per small 40g serving, it offers only empty calories with no protein or fiber to keep you satisfied.
Is Airheads, Soft Filled Bites Soft & Chewy Candy good fuel for endurance activities?
While the simple carbs could provide a quick energy boost, this candy lacks protein, fat, and fiber, so it won't sustain you effectively during endurance activities. Better choices would include foods with a mix of carbs, protein, and some fat.
How might Airheads, Soft Filled Bites Soft & Chewy Candy affect blood sugar?
Expect a rapid blood sugar spike followed by a crash. With 27g of sugar and no fiber or protein to slow digestion, your blood sugar will rise quickly and then drop, potentially leaving you feeling more tired.
Is Airheads, Soft Filled Bites Soft & Chewy Candy gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What should I watch out for with Airheads, Soft Filled Bites Soft & Chewy Candy?
The sugar content is extremely high—27g per serving, which is about two-thirds of the daily recommended limit for added sugars. It also contains several artificial colors and sweeteners, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
