Calories in Melster Candies, Fall Festival Mix Taffy

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Melster Candies, Fall Festival Mix Taffy contains 110.1 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (91.4% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Hydrogenated Soybean Oil, Modified Corn Starch, Mono & Diglycerides, Salt, Soy Lecithin (an Emulsifier), Dextrose, High Fructose Corn Syrup, Modified Soy Protein, Sodium Hexametaphosphate, Gelatin, Hydrogenated Palm Oil, Yellow 6, Yellow 5, Red 40, Blue 1, Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Melster Candies, Fall Festival Mix Taffy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Fat1.0 g1%
Sodium45.1 mg2%
Total Carbohydrate24.0 g9%
Total Sugars16.0 g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Melster Candies, Fall Festival Mix Taffy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.4% of the calories.

Carbs 91.4%
Fat 8.6% Carbs 91.4%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Melster Candies, Fall Festival Mix Taffy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Badminton 15.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Melster Candies, Fall Festival Mix Taffy

Is Melster Candies, Fall Festival Mix Taffy good for weight loss?

This candy is not ideal for weight loss. At 110 calories per small serving with virtually no protein or fiber, it won't keep you feeling satisfied, making it easy to overeat.

How might Melster Candies, Fall Festival Mix Taffy affect blood sugar?

This will cause a rapid blood sugar spike due to the high sugar content and refined carbohydrates with no fiber or protein to slow digestion. People managing blood sugar should avoid or strictly limit this candy.

Is Melster Candies, Fall Festival Mix Taffy gluten-free?

Yes, this appears to be gluten-free based on the ingredient list, though it's not certified.

What diets does Melster Candies, Fall Festival Mix Taffy suit?

This candy is suitable mainly for occasional treats on flexible diets. It's not compatible with low-sugar, keto, or diabetic-friendly approaches due to its high sugar content.

What should I watch out for with Melster Candies, Fall Festival Mix Taffy?

The 16g of sugar per serving is substantial—that's about 4 teaspoons of sugar in a single portion. It also contains several artificial dyes (Yellow 5 & 6, Red 40, Blue 1) and high fructose corn syrup, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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