🧪 Nutrition Facts
- Calories 79.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Arizona, Half & Half Iced Tea Lemonade contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Premium Brewed Blend of Black Teas Using Filtered Water, Sugar, Lemon Juice from Concentrate, Pear Juice from Concentrate, Citric Acid, Ascorbic Acid, Natural Flavors, Gum Acacia, Ester Gum.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Arizona, Half & Half Iced Tea Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Arizona, Half & Half Iced Tea Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
| Vitamin C | 14.9 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Arizona, Half & Half Iced Tea Lemonade accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.2 calories in Arizona, Half & Half Iced Tea Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Golf (Walking with Clubs) | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Arizona, Half & Half Iced Tea Lemonade
Is Arizona, Half & Half Iced Tea Lemonade good for weight loss?
This drink isn't ideal for weight loss goals. At 79 calories per serving, it's not extremely high, but the 21g of sugar means most of those calories come from added sweetness with virtually no protein or fiber to keep you satisfied.
How might Arizona, Half & Half Iced Tea Lemonade affect blood sugar?
This beverage will likely cause a noticeable blood sugar spike. With 21g of sugar and no fiber or protein to moderate absorption, your blood glucose will rise fairly quickly after drinking it.
What vitamins or minerals stand out in Arizona, Half & Half Iced Tea Lemonade?
Vitamin C is the standout nutrient here at about 15mg per serving, though that's still modest compared to citrus fruits themselves.
What diets does Arizona, Half & Half Iced Tea Lemonade suit?
It works for some flexible eating approaches, but it's not suited for low-sugar, ketogenic, or diabetic-friendly diets. Those watching carb intake or trying to minimize added sugars should skip this.
What should I watch out for with Arizona, Half & Half Iced Tea Lemonade?
The sugar content is the main concern—21g per 240ml serving is substantial, especially since there's no protein or fat to slow digestion. If you're consuming this regularly, it can quickly add up to excess sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
