🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.9 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 1500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lowell Foods, Buena Carrotena Nectar contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (96.6% of calories), with a good 2.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Carrot Puree, Sugar, Strawberry Puree, Citric Acid, Vitamin C, Aroma.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lowell Foods, Buena Carrotena Nectar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lowell Foods, Buena Carrotena Nectar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lowell Foods, Buena Carrotena Nectar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 50.4 mg | 2% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.9 g | 10% |
| Total Sugars | 26.0 g | 52% |
| Protein | 1.0 g | 2% |
| Vitamin A | 1500.0 IU | 30% ✅ |
| Vitamin C | 72.0 mg | 80% ✅ |
| Calcium | 60.0 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lowell Foods, Buena Carrotena Nectar accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Lowell Foods, Buena Carrotena Nectar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Rowing | 16.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lowell Foods, Buena Carrotena Nectar
Is Lowell Foods, Buena Carrotena Nectar good for weight loss?
This drink is calorie-light at 120 calories per serving, but the 26g of sugar is a significant drawback for weight loss goals. You'd be getting most of your calories from sugar rather than filling nutrients, which won't help you feel satisfied.
How might Lowell Foods, Buena Carrotena Nectar affect blood sugar?
With 26g of sugar and minimal fiber (2.9g), this drink will cause a fairly quick spike in blood sugar. The carbohydrate-to-fiber ratio isn't balanced enough to slow down sugar absorption meaningfully.
What vitamins or minerals stand out in Lowell Foods, Buena Carrotena Nectar?
Vitamin C stands out at 72mg per serving, covering a meaningful portion of your daily needs. The drink provides a modest amount of iron (0.4mg) as well, though not enough to be a reliable source.
What diets does Lowell Foods, Buena Carrotena Nectar suit?
This suits diets where moderate fruit juice or nectar is acceptable, such as a standard omnivorous diet. It's less ideal for low-sugar, keto, or diabetes-management diets due to its sugar load.
What should I watch out for with Lowell Foods, Buena Carrotena Nectar?
The high sugar content (26g per 240ml serving) is the main concern—that's about 6 teaspoons of sugar. If you're managing blood sugar or limiting sugar intake, this nectar should be an occasional choice rather than a regular one.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
