🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Fresh Market, Gummi Bears contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (93.5% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Gelatin, Citric Acid, Sorbitol, Natural and Artificial Flavors, Fd&c Yellow #5, Blue #1 and Red #40, Vegetable Oil (coconut), Carnauba Wax (for Anti-Sticking).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red #40
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Fresh Market, Gummi Bears — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Fresh Market, Gummi Bears contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 19.0 g | 38% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Fresh Market, Gummi Bears accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in The Fresh Market, Gummi Bears? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Snowboarding | 16.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Fresh Market, Gummi Bears
Is The Fresh Market, Gummi Bears good for weight loss?
These gummi bears are calorie-dense for their serving size and very high in sugar with minimal protein, making them a poor choice if you're trying to lose weight. The 19g of sugar per 40g serving will spike your blood glucose without providing satisfying nutrition.
How might The Fresh Market, Gummi Bears affect blood sugar?
With 29g of carbs and 19g of sugar in just 40g, these gummi bears will cause a rapid blood sugar spike. The lack of fiber or protein means there's nothing to slow down glucose absorption.
Is The Fresh Market, Gummi Bears gluten-free?
Yes, based on the ingredient list, these gummi bears appear to be gluten-free—there are no obvious gluten-containing ingredients listed.
What diets does The Fresh Market, Gummi Bears suit?
These are suitable only for unrestricted diets where occasional candy is acceptable. They're incompatible with low-sugar, keto, diabetic-friendly, or weight-loss focused eating patterns.
What should I watch out for with The Fresh Market, Gummi Bears?
The primary concern is the 19g of sugar in a small 40g serving—that's nearly half the daily recommended limit for added sugars. The artificial dyes (Yellow #5, Blue #1, Red #40) may be a consideration if you're sensitive to food colorings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
