Calories in Coborn's, Sugar Cookies

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 24.9 mg
  • Sodium 249.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (43.0g)), Coborn's, Sugar Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (63.3% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cookie Base (rice Flour, Rice Starch, Food Starch Modified, Brown Rice Flour, Baking Soda, Gum Arabic, Natural Flavor, Salt), Brown Sugar, Whole Eggs, Corn Syrup, Salt, Artificial Vanilla Flavor (water, Propylene Glycol, Artificial Flavors, Citric Acid).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Propylene Glycol, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Coborn's, Sugar Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat6.0 g8%
Saturated Fat3.5 g18%
Cholesterol24.9 mg8%
Sodium249.8 mg11%
Total Carbohydrate25.0 g9%
Total Sugars15.0 g30%
Protein1.0 g2%
Vitamin A200.0 IU4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Coborn's, Sugar Cookies accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Fat 34.2%
Carbs 63.3%
Fat 34.2% Carbs 63.3% Protein 2.5%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Coborn's, Sugar Cookies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Paddle Boarding 18.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Coborn's, Sugar Cookies

Is Coborn's, Sugar Cookies good for weight loss?

These cookies are calorie-dense at 150 calories per 43g serving with very little protein to keep you satisfied. The high sugar content (15g per serving) and minimal nutritional benefit make them a poor choice if you're trying to lose weight.

Is Coborn's, Sugar Cookies a good snack for kids?

These are a typical cookie treat that most kids enjoy, though the high sugar content means they're best saved for occasional indulgences rather than regular snacking.

Is Coborn's, Sugar Cookies gluten-free?

Yes, these cookies are gluten-free, as they're made with rice flour, rice starch, and modified food starch rather than wheat flour.

What diets does Coborn's, Sugar Cookies suit?

They work for gluten-free and dairy-free diets. However, they're not ideal for low-sugar, keto, or weight-conscious eating plans due to their high sugar and carb content.

What should I watch out for with Coborn's, Sugar Cookies?

Sugar is the main concern here—each cookie delivers 15g, which is a significant portion of a typical daily limit. The saturated fat and lack of protein mean you won't feel full for long despite the calorie cost.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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