Calories in Xing Energy, Energy Drink, Mad Melon

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 4.8 µg
  • Vitamin B-6 5.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 20.0 mg
  • Pantothenic Acid 5.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Xing Energy, Energy Drink, Mad Melon contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Citric Acid, Taurine, Sodium Citrate, Natural Flavor, D-Glucuronolactone, Organic Caffeine, Inositol, Niacinamide (vitamin B-3), Fruit and Vegetable Juice for Color, Pyridoxine Hydrochloride (vitamin B-6), Calcium D Pantothenate (vitamin B-5), Beta Carotene for Color, Methylcobalamin (vitamin B-12).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Taurine, Beta Carotene, Inositol

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Xing Energy, Energy Drink, Mad Melon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Sodium100.8 mg4%
Total Carbohydrate28.0 g10%
Total Sugars26.0 g52%
Niacin (B-3)20.0 mg125% ⭐
Pantothenic Acid (B-5)5.00 mg100% ⭐
Vitamin B-65.00 mg294% ⭐
Vitamin B-124.80 µg200% ⭐

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Xing Energy, Energy Drink, Mad Melon accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in Xing Energy, Energy Drink, Mad Melon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Trampoline (Jumping) 28.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Xing Energy, Energy Drink, Mad Melon

Is Xing Energy, Energy Drink, Mad Melon good for weight loss?

This isn't ideal for weight loss efforts. At 110 calories per serving with 26g of sugar and no protein, it provides energy without satiety, making it easy to consume excess calories. The sugar content also tends to spike appetite shortly after consumption.

How might Xing Energy, Energy Drink, Mad Melon affect blood sugar?

Expect a sharp blood sugar spike followed by a crash. With 26g of sugar and virtually no protein or fiber to slow absorption, your blood sugar will rise quickly, which can leave you feeling more fatigued once it drops.

What diets does Xing Energy, Energy Drink, Mad Melon suit?

This suits high-energy demand scenarios like intense workouts where quick carbs are helpful, but it's not compatible with low-sugar, keto, or diabetic-friendly diets. It's also not suitable for anyone limiting added sugars.

What should I watch out for with Xing Energy, Energy Drink, Mad Melon?

The 26g of sugar per 240ml serving is the main concern—that's about two-thirds of the daily recommended sugar limit in a single drink. Combined with caffeine, this can lead to energy crashes and increased cravings later. If you're sensitive to caffeine or have caffeine intake restrictions, be aware this contains organic caffeine.

What's a sensible portion size for Xing Energy, Energy Drink, Mad Melon?

One 240ml can is a reasonable single serving if you choose to have it. Stick to one per day maximum given the sugar content, and avoid having multiple cans or mixing with other sugary drinks.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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