🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Firepot Nomadic Teas, Rooibos Chai Tea contains 50.4 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Firepot Chai Spice Blend (organic Cinnamon, Organic Cardamom, Organic Coriander, Organic Ginger*, Organic Black Pepper* and Organic Cloves*), Organic Cane Sugar, Organic Rooibos* from South Africa's Cederburg Mountains, Lemon Juice and Just a Pinch of Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Firepot Nomadic Teas, Rooibos Chai Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Firepot Nomadic Teas, Rooibos Chai Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Firepot Nomadic Teas, Rooibos Chai Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 50.4 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Firepot Nomadic Teas, Rooibos Chai Tea accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Firepot Nomadic Teas, Rooibos Chai Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Lifting Weights | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Firepot Nomadic Teas, Rooibos Chai Tea
Is Firepot Nomadic Teas, Rooibos Chai Tea good for weight loss?
At 50 calories per serving with minimal fat and protein, this tea is quite low in calories and won't derail a weight loss plan. However, the 10g of sugar per cup adds up if you're drinking multiple servings, so it's best enjoyed in moderation or diluted if you're being strict with sugar intake.
Is Firepot Nomadic Teas, Rooibos Chai Tea a good snack for kids?
Kids typically enjoy the warm spice blend and mild sweetness, and the naturally caffeine-free nature makes it a safe choice for children. The familiar chai flavors appeal to many young palates without any concerning ingredients.
What diets does Firepot Nomadic Teas, Rooibos Chai Tea suit?
This tea works well for vegan, vegetarian, paleo, and whole-food-focused diets. It's naturally caffeine-free, making it suitable for caffeine-free diets, and the lack of artificial ingredients fits keto and clean-eating approaches, though the added sugar might be a consideration for some.
What does Firepot Nomadic Teas, Rooibos Chai Tea pair well with for a balanced meal?
This chai pairs nicely with simple baked goods, oatmeal cookies, or toast with nut butter for a cozy snack. It also complements light meals like soups or grain bowls where the warming spices can enhance the overall flavor profile.
How does Firepot Nomadic Teas, Rooibos Chai Tea fit into a balanced diet?
As a beverage with minimal nutrients, this works best as an occasional drink rather than a dietary staple. The carbohydrates come entirely from added sugar, so you'd want to pair it with protein and healthy fats from other foods to create actual nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
