🧪 Nutrition Facts
- Calories 189.8
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.0 mg
- Sodium 34.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 499.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (42.0g)), Unreal, Candy Coated Milk Chocolates is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (47.5% of calories), with a good 3.0g of dietary fiber. It provides a noteworthy 499.8mg of calcium (38% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (cacao*, Organic Milk Powder, Cane Sugar*, Cocoa Butter*, Organic Blue Agave Inulin, Organic Sunflower Lecithin, Vanilla), Cane Sugar, Calcium Carbonate, Colored with (red Cabbage Juice, Beetroot Juice, Carrot Juice, Hibiscus Juice, Annatto Extract, Turmeric Extract), Gum Arabic, Vanilla Extract, Carnauba Wax & Beeswax.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Gum Arabic
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unreal, Candy Coated Milk Chocolates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unreal, Candy Coated Milk Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 19.0 g | 38% |
| Protein | 4.0 g | 8% |
| Calcium | 499.8 mg | 38% ✅ |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Unreal, Candy Coated Milk Chocolates accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Unreal, Candy Coated Milk Chocolates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Backpacking | 28.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Unreal, Candy Coated Milk Chocolates
Is Unreal, Candy Coated Milk Chocolates good for weight loss?
At nearly 190 calories per serving with 19g of sugar and minimal fiber relative to the calorie content, this candy isn't ideal for weight loss. The 3g of fiber helps slightly, but the high sugar density means it won't keep you satisfied for long.
How might Unreal, Candy Coated Milk Chocolates affect blood sugar?
With 24g of carbs and 19g of sugar in a small serving, this candy will likely cause a noticeable blood sugar spike. The 3g of fiber provides some moderating effect, but not enough to prevent a significant rise.
Is Unreal, Candy Coated Milk Chocolates heart-healthy?
The saturated fat content (6g per serving) is moderate but worth noting if you're watching your heart health. The low sodium and cholesterol are positive, though the high sugar is a concern since excess sugar intake is linked to heart disease risk.
Is Unreal, Candy Coated Milk Chocolates suitable for people with lactose intolerance?
This product contains milk powder and milk chocolate as primary ingredients, so it's not suitable for people with lactose intolerance.
What should I watch out for with Unreal, Candy Coated Milk Chocolates?
The sugar content is the main concern—19g per 42g serving is quite high, especially if you're watching your intake. While this product uses natural colorants and sweeteners like agave inulin, the overall sugar load should be considered as part of your daily limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
