🧪 Nutrition Facts
- Calories 210.0
- Total Fat 19.0 g
- Saturated Fat 1.5 g
- Cholesterol 30.2 mg
- Sodium 360.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (56.0g)), Acme Smoked Fish of Florida, Smoked Fish Salad is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 84.2% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Smoked Fish [mahi-Mahi, Wahoo, Whitefish, Whiting, Salt, Natural Hardwood Smoke], Mayonnaise (expeller Pressed Canola Oil, Cage-Free Whole Eggs, Water, Honey, Distilled Vinegar, Contains Less than 2% of Salt, Spice, Lemon Juice Concentrate, Tocopherols [vitamin E]), Sweet Relish (organic Cucumbers, Organic Dehydrated Peppers,organic Dried Cane Sugar, Water, Organic Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum, Organic Natural Spice Flavors, Organic Gum Arabic), Matzo (wheat, Flour, Water), Jalapeno Peppers [jalapeno Peppers, Water, Vinegar, Salt, Acetic Acid, Citric Acid and Riboflavin (for Color)], Spices, and Nisin.
🔬 Ingredient Analysis
Artificial Preservatives: Nisin
Emulsifiers / Stabilisers: Xanthan Gum, Gum Arabic
Fortification / Enrichment Agents: Riboflavin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Acme Smoked Fish of Florida, Smoked Fish Salad — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Acme Smoked Fish of Florida, Smoked Fish Salad contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 360.1 mg | 16% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Acme Smoked Fish of Florida, Smoked Fish Salad accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Acme Smoked Fish of Florida, Smoked Fish Salad? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Stationary Bike (High Intensity) | 14.8 min |
Find more information on calories burned doing popular exercises.
