🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 228.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
365 Everyday Value, Granny Smith Apple Slices contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Granny Smith Apples, Ascorbic Acid (vitamin C), Citric Acid, Salt.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 365 Everyday Value, Granny Smith Apple Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 365 Everyday Value, Granny Smith Apple Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Sodium | 50.1 mg | 2% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Total Sugars | 18.0 g | 36% |
| Vitamin C | 228.0 mg | 253% ⭐ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
365 Everyday Value, Granny Smith Apple Slices accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in 365 Everyday Value, Granny Smith Apple Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Rowing | 14.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 365 Everyday Value, Granny Smith Apple Slices
Is 365 Everyday Value, Granny Smith Apple Slices good for weight loss?
At 110 calories per serving with minimal fat and protein, these apple slices are relatively low-calorie, but the 18g of sugar per serving is substantial and may trigger cravings that work against weight loss goals. The 5g of fiber does help with satiety, so they could fit into a weight loss plan if portion-controlled and paired with protein or healthy fat.
How might 365 Everyday Value, Granny Smith Apple Slices affect blood sugar?
Granny Smith apples are lower on the glycemic index than sweeter varieties, and the 5g of fiber per serving helps moderate blood sugar spikes by slowing digestion. However, 18g of sugar still represents a meaningful carbohydrate load, so portion size matters for people with diabetes or prediabetes.
How does the fiber in 365 Everyday Value, Granny Smith Apple Slices support digestion?
The 5g of fiber supports digestive health by feeding beneficial gut bacteria and promoting regular bowel movements. This amount of fiber also contributes to the satiety effect that makes these slices more filling than their calorie count alone would suggest.
What diets does 365 Everyday Value, Granny Smith Apple Slices suit?
These work well for vegan, vegetarian, gluten-free, and paleo diets. They're less ideal for strict low-carb or ketogenic approaches due to the sugar content, though they could fit a standard healthy eating pattern in moderation.
What should I watch out for with 365 Everyday Value, Granny Smith Apple Slices?
The sugar content is high at 18g per 28g serving—roughly equivalent to a regular apple but concentrated. If you're managing blood sugar or limiting sugar intake, these should be eaten sparingly or paired with protein and fat to slow absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
