Calories in Firebud Brands, Slap Sauce

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 24.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Firebud Brands, Slap Sauce is a very low-calorie food at 24.9 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cider Vinegar, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika and Spices), Brown Mustard (vinegar, Mustard Seed, Salt, Spices & Turmeric), Light Brown Sugar (sugar, Molasses), Sugar, Salt, Black Pepper, Garlic Powder, Onion Powder, Cayenne Pepper, Crushed Red Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Firebud Brands, Slap Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Firebud Brands, Slap Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Firebud Brands, Slap Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories24.9 kcal1.2%
Sodium249.9 mg11%
Total Carbohydrate6.0 g2%
Total Sugars5.0 g10%
Calcium20.1 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Firebud Brands, Slap Sauce accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 24.9 calories in Firebud Brands, Slap Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Zumba 3.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Firebud Brands, Slap Sauce

Is Firebud Brands, Slap Sauce good for weight loss?

Slap Sauce is very low in calories at about 25 per serving, making it a weight-loss-friendly condiment. However, it contains 5g of sugar per 30g serving, so it's best used sparingly rather than as a primary food.

Is Firebud Brands, Slap Sauce a good snack for kids?

The cayenne and red pepper make this quite spicy, so it's better suited for older kids or those who enjoy heat. Younger children might find it too intense unless used as a very light flavoring.

What diets does Firebud Brands, Slap Sauce suit?

This sauce works well for keto and low-carb diets when used in small amounts, though the 6g of carbs per serving should be tracked. It's also suitable for vegan and gluten-free diets based on the ingredient list.

What does Firebud Brands, Slap Sauce pair well with for a balanced meal?

Slap Sauce pairs well with grilled proteins like chicken, beef, or pork to add flavor without many calories. It's also great on burgers, hot dogs, or as a dipping sauce for vegetables and lean meats.

How does Firebud Brands, Slap Sauce fit into a balanced diet?

As a condiment, Slap Sauce contributes minimal nutrition to a balanced diet, though the vinegar base and spices add flavor with almost no calories. Its main role is to enhance other foods rather than provide substantial nutrients, so it works best as an accent in meals built around vegetables, proteins, and whole grains.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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