🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Born to Hula, Habanero Ancho Hot Sauce is a very low-calorie food at 5.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Distilled White Vinegar,red Bell Pepper,ancho Chili, Habanero Pepper, Garlic, Salt, Onion Powder, Cumin, Lime Juice, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Born to Hula, Habanero Ancho Hot Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Born to Hula, Habanero Ancho Hot Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin A | 200.0 IU | 4% |
| Vitamin C | 3.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Born to Hula, Habanero Ancho Hot Sauce accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Born to Hula, Habanero Ancho Hot Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Ice Skating | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Born to Hula, Habanero Ancho Hot Sauce
Is Born to Hula, Habanero Ancho Hot Sauce good for weight loss?
At just 5 calories per serving with virtually no fat, carbs, or protein, this hot sauce is negligible for your calorie budget and won't interfere with weight loss efforts. You can use it freely to add flavor to meals without worrying about its nutritional impact.
Is Born to Hula, Habanero Ancho Hot Sauce a good snack for kids?
The habanero and ancho peppers make this quite spicy, so it's better suited for older kids or those who already enjoy hot foods. Younger children would likely find it too intense.
What diets does Born to Hula, Habanero Ancho Hot Sauce suit?
This sauce works well for keto, paleo, vegan, and most other diets since it's extremely low in carbs and calories. It's naturally plant-based and contains no added sugars or processed ingredients.
What does Born to Hula, Habanero Ancho Hot Sauce pair well with for a balanced meal?
Try it with grilled chicken, fish, or eggs to add heat without calories, or drizzle it over tacos, beans, and rice bowls. It also complements avocado toast and roasted vegetables nicely.
How does Born to Hula, Habanero Ancho Hot Sauce fit into a balanced diet?
While this hot sauce adds virtually nothing nutritionally, it serves a valuable role in a balanced diet as a zero-calorie flavor enhancer. The peppers provide a small amount of vitamin C, and you can use it generously on nutrient-rich foods like proteins and vegetables without affecting your macronutrient goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
