🧪 Nutrition Facts
- Calories 70.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolatl, Mood Boost Chocolate contains 70.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 65.9% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raw Cacao*, Coconut Sugar*, Raw Cacao Butter*, Vanilla*, Himalayan Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolatl, Mood Boost Chocolate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolatl, Mood Boost Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolatl, Mood Boost Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolatl, Mood Boost Chocolate accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Chocolatl, Mood Boost Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Snow Shoveling | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolatl, Mood Boost Chocolate
Is Chocolatl, Mood Boost Chocolate good for weight loss?
At 70 calories per piece with just 2g sugar and 3g fiber, this chocolate can fit into a weight loss plan as an occasional treat. The fiber content helps with satiety, though portion control matters since fat makes up most of the calories.
Is Chocolatl, Mood Boost Chocolate a good snack for kids?
Kids would enjoy the chocolate flavor, though at 3.5g saturated fat per small piece, it's best treated as an occasional treat rather than a regular snack.
Is Chocolatl, Mood Boost Chocolate suitable for people with lactose intolerance?
This chocolate is naturally lactose-free, as it contains only cacao, coconut sugar, cacao butter, vanilla, and salt—no dairy ingredients.
What diets does Chocolatl, Mood Boost Chocolate suit?
Works well for vegan, paleo, keto, and dairy-free diets. It's also suitable for people following whole-food or clean-eating approaches.
What does Chocolatl, Mood Boost Chocolate pair well with for a balanced meal?
Enjoy it with fresh fruit like berries or bananas for added vitamins and natural sweetness, or pair it with nuts or seeds to boost protein and make it more satisfying.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
