🧪 Nutrition Facts
- Calories 168.4
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 364.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 168.4 calories per serving (1 Serving (91.0g)), Classic Burger Patties is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 22.0g per serving (52.1% of calories), which supports muscle repair and satiety. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vital Wheat Gluten, Eggplant, Water, Tofu (water, Soybeans, Calcium Sulfate), Sunflower, Canola or Safflower Oil, Soy Sauce (water, Wheat, Soybeans, Salt), Wheat Flour, Nutritional Yeast, Evaporated Cane Juice, Onion, Sea Salt, Garlic, Natural Hickory Smoke Concentrate, Whole Wheat Flour, Oregano, Black Pepper, Paprika, Parsley, Marjoram, Apple Cider Vinegar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Burger Patties. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Burger Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Burger Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168.4 kcal | 8.4% |
| Total Fat | 5.0 g | 6% |
| Sodium | 364.9 mg | 16% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 22.0 g | 44% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Burger Patties accounts for 8.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 52.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 168.4 calories in Classic Burger Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.7 min |
| Walking: 17 minutes per mile | 29.1 min |
| Cycling (Low Intensity) | 18.4 min |
| HIIT | 15.6 min |
| Deadlift | 20.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Burger Patties
Is Classic Burger Patties good for weight loss?
At 168 calories per patty with 22g of protein, these burger patties can support weight loss efforts by keeping you full while staying relatively calorie-moderate. The high protein-to-calorie ratio makes them a satisfying choice that may help reduce overall calorie intake.
Is Classic Burger Patties good for muscle building?
With 22g of protein per patty, these are an excellent choice for muscle building and recovery. The protein content rivals many traditional meat burgers while keeping calories and fat in check.
Is Classic Burger Patties a good snack for kids?
Kids who enjoy burger patties would likely accept these, especially when topped with familiar toppings like cheese or sauce. The savory flavor profile from the seasonings and hickory smoke might appeal to many children, though the plant-based texture and ingredients could be something to introduce gradually depending on your child's preferences.
Is Classic Burger Patties gluten-free?
These patties are not gluten-free, as they contain vital wheat gluten, wheat flour, whole wheat flour, and soy sauce made with wheat.
What diets does Classic Burger Patties suit?
These patties work well for vegetarian and vegan diets, as they're plant-based. They're also suitable for high-protein diets and can fit into most diets that aren't gluten-free or specifically low-carb.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
