🧪 Nutrition Facts
- Calories 90.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Buckleberry Foods, Chocolate Mini Truffles contains 90.0 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 63.6% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maple Syrup, Coconut Oil, Cashews, Dates, Almonds, Cocoa, Cocoa Nibs, Mint Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Buckleberry Foods, Chocolate Mini Truffles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buckleberry Foods, Chocolate Mini Truffles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buckleberry Foods, Chocolate Mini Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buckleberry Foods, Chocolate Mini Truffles accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Buckleberry Foods, Chocolate Mini Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Bench Press | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buckleberry Foods, Chocolate Mini Truffles
Is Buckleberry Foods, Chocolate Mini Truffles good for weight loss?
These truffles are calorie-dense at 90 calories per piece, so they're best enjoyed occasionally rather than regularly if you're watching your weight. The 7g of sugar per truffle is fairly high for the serving size, which means they work better as an occasional treat than a frequent snack.
Is Buckleberry Foods, Chocolate Mini Truffles a good snack for kids?
Kids generally enjoy the chocolate flavor and small, bite-sized format. Since each piece contains 7g of sugar, they're fine as an occasional treat but shouldn't be a regular snack due to the sugar content.
What diets does Buckleberry Foods, Chocolate Mini Truffles suit?
They suit paleo, vegan, and whole-food-focused diets well, since they're made from nuts, dates, and real cocoa without refined ingredients. The natural sweetness from dates and maple syrup makes them compatible with unrefined-sugar preferences.
What does Buckleberry Foods, Chocolate Mini Truffles pair well with for a balanced meal?
These work nicely with unsweetened coffee or herbal tea as an after-dinner treat. For a more balanced snack, pair one truffle with protein-rich foods like yogurt, nuts, or cheese to add staying power.
How does Buckleberry Foods, Chocolate Mini Truffles fit into a balanced diet?
A single truffle fits into a balanced diet as an occasional indulgence, contributing healthy fats from coconut oil, cashews, and almonds, plus a small amount of iron. The 1g of fiber and whole-food base make it a better choice than mass-produced chocolate candies, though the 7g of sugar means it should be treated as a dessert rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
