🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Flavorganics, Certified Organic Amaretto Syrup is a very low-calorie food at 35.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Evaporated Cane Juice, Purified Water, Organic Amaretto Flavor, Vegetable Glycerine, Citric Acid
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Flavorganics, Certified Organic Amaretto Syrup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flavorganics, Certified Organic Amaretto Syrup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flavorganics, Certified Organic Amaretto Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.7% |
| Sodium | 3.0 mg | 0% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Flavorganics, Certified Organic Amaretto Syrup accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Flavorganics, Certified Organic Amaretto Syrup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Ice Skating | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flavorganics, Certified Organic Amaretto Syrup
Is Flavorganics, Certified Organic Amaretto Syrup good for weight loss?
This syrup is very calorie-dense for its volume, with 35 calories and 9g of sugar in just 15ml—roughly a tablespoon. While small drizzles won't derail weight loss, it's easy to use more than intended, so portion control matters if you're watching your intake.
Is Flavorganics, Certified Organic Amaretto Syrup a good snack for kids?
Kids can enjoy small amounts as a flavoring for oatmeal, yogurt, or milk, though the high sugar content means it's best kept as an occasional addition rather than a regular treat.
What diets does Flavorganics, Certified Organic Amaretto Syrup suit?
It works well for vegan and vegetarian diets, and fits into paleo approaches if you're flexible about sweeteners. Those avoiding added sugars or following strict keto should skip it, since the entire 35 calories come from carbs.
What does Flavorganics, Certified Organic Amaretto Syrup pair well with for a balanced meal?
Mix it into plain yogurt, drizzle over oatmeal with nuts and berries, or stir into unsweetened almond milk for a flavored drink. It also works as a topping for cottage cheese or blended into smoothies with protein powder.
How does Flavorganics, Certified Organic Amaretto Syrup fit into a balanced diet?
As a pure sweetener with no protein, fiber, or meaningful micronutrients, this is best used sparingly as a flavoring accent rather than a dietary staple. A tablespoon here and there can add taste to otherwise plain foods without throwing off your macros significantly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
