🧪 Nutrition Facts
- Calories 160.1
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 5.1 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 39.8 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.1 calories per serving (1 Serving (51.0g)), King Soopers, Cinnamon Coffee Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (65.7% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cinnamon, Partially Hydrogenated Soybean & Cottonseed Oil, Yeast, Contains 2% or Less of the Following: Soy Flour, Salt, Eggs, Corn Syrup, Calcium Carbonate, Calcium Sulfate, Mono & Diglycerides, Whey, Baking Soda, Sodium Acid Pyrophosphate, Dextrose, Cocoa (process with Alkali), Nonfat Milk, Modified Food Starch, Natural & Artificial Flavor, Sodium Aluminum Phosphate, Propylene Glycol Mono & Diesters, Cellulose, Tetra Sodium Pyrophosphate, Sodium Stearoyl Lactylate, Caramel Color, Polysorbate 60, Xanthan Gum, Agar, Calcium Stearoyl Lactylate, Red 40, Guar Gum, Locust Bean Gum, L-Cysteine, Dicalcium Phosphate, Sodium Hexametaphosphate, Lecithin, Beta Carotene, Maltol, Citric Acid, Cornmeal.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Lecithin, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Food Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about King Soopers, Cinnamon Coffee Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of King Soopers, Cinnamon Coffee Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
| Protein | 4.0 g | 8% |
| Riboflavin (B-2) | 0.14 mg | 10% |
| Niacin (B-3) | 1.2 mg | 8% |
| Folate | 39.8 µg | 10% |
| Calcium | 39.8 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
King Soopers, Cinnamon Coffee Cake accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in King Soopers, Cinnamon Coffee Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Stationary Bike (Moderate Intensity) | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: King Soopers, Cinnamon Coffee Cake
Is King Soopers, Cinnamon Coffee Cake good for weight loss?
This isn't an ideal choice for weight loss, with 160 calories and 12g of sugar per 51g serving. The high sugar content relative to fiber (1g) means it won't keep you satisfied long, making it easy to overeat.
Is King Soopers, Cinnamon Coffee Cake suitable for people with lactose intolerance?
This product contains whey and milk ingredients, so it's not suitable for people with lactose intolerance.
Is King Soopers, Cinnamon Coffee Cake gluten-free?
No, it contains wheat flour as the primary ingredient and is not gluten-free.
What diets does King Soopers, Cinnamon Coffee Cake suit?
This works for omnivorous and vegetarian diets, though vegans should avoid it due to the eggs and dairy. It's not compatible with gluten-free, dairy-free, or low-sugar dietary approaches.
What should I watch out for with King Soopers, Cinnamon Coffee Cake?
The sugar content at 12g per serving is substantial for a relatively small portion. This cake also contains partially hydrogenated oils, which are trans fats—something most nutritionists recommend minimizing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
