Calories in King Soopers, Cinnamon Coffee Cake

📏 Serving Size: 1 Serving (51.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.1
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.1 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 39.8 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.1 calories per serving (1 Serving (51.0g)), King Soopers, Cinnamon Coffee Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (65.7% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cinnamon, Partially Hydrogenated Soybean & Cottonseed Oil, Yeast, Contains 2% or Less of the Following: Soy Flour, Salt, Eggs, Corn Syrup, Calcium Carbonate, Calcium Sulfate, Mono & Diglycerides, Whey, Baking Soda, Sodium Acid Pyrophosphate, Dextrose, Cocoa (process with Alkali), Nonfat Milk, Modified Food Starch, Natural & Artificial Flavor, Sodium Aluminum Phosphate, Propylene Glycol Mono & Diesters, Cellulose, Tetra Sodium Pyrophosphate, Sodium Stearoyl Lactylate, Caramel Color, Polysorbate 60, Xanthan Gum, Agar, Calcium Stearoyl Lactylate, Red 40, Guar Gum, Locust Bean Gum, L-Cysteine, Dicalcium Phosphate, Sodium Hexametaphosphate, Lecithin, Beta Carotene, Maltol, Citric Acid, Cornmeal.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Lecithin, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Food Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of King Soopers, Cinnamon Coffee Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.1 kcal8%
Total Fat4.5 g6%
Saturated Fat0.5 g2%
Cholesterol5.1 mg2%
Sodium180.0 mg8%
Total Carbohydrate27.0 g10%
Dietary Fiber1.0 g4%
Protein4.0 g8%
Calcium39.8 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

King Soopers, Cinnamon Coffee Cake accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.

Fat 24.6%
Carbs 65.7%
Fat 24.6% Carbs 65.7% Protein 9.7%

🏃 Exercise Burn Time

How long would it take to burn off the 160.1 calories in King Soopers, Cinnamon Coffee Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Running: 11 minutes per mile 13.2 min

Find more information on calories burned doing popular exercises.

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