🧪 Nutrition Facts
- Calories 80.1
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.1 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 65.9% of calories), including 3.0g of saturated fat. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Part Skim Milk, Salt, Dill Weed, Cultures, Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 170.0 mg | 7% |
| Protein | 7.0 g | 14% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 199.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Roller Blading | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese
Is Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese good for weight loss?
At 80 calories per ounce with 7g of protein and only 6g of fat, this cheese can fit into a weight loss plan when portioned carefully. The protein content helps with satiety, though the calorie density means you'll want to measure out servings rather than eating straight from the package.
Is Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese a good snack for kids?
Kids often enjoy cheese, and the dill flavor here adds interest beyond plain varieties. The moderate size of a serving (28g) makes it easy to portion for children, though dill may not appeal to all young palates.
Is Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese suitable for people with lactose intolerance?
Most aged and hard cheeses are low in lactose, but this reduced-fat cheese may retain more lactose than aged varieties. People with lactose intolerance should test it in small amounts first or choose lactose-free alternatives.
What diets does Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese suit?
This works well for keto, low-carb, and paleo diets given its zero carbs and protein-to-fat ratio. It's also suitable for vegetarian diets, though you may want to verify the cultures used are vegetarian-friendly.
What does Henning's Wisconsin Cheese, Farmers with Dill Reduced Fat Cheese pair well with for a balanced meal?
Serve it alongside whole grain crackers, fresh vegetables like cucumbers and bell peppers, or cured meats for a balanced snack or charcuterie board. It also complements whole grain bread and fresh fruit like apples to round out a small meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
