Calories in Bloody Mary Cocktail Mix

📏 Serving Size: 180.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 689.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 750.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bloody Mary Cocktail Mix is a very low-calorie food at 25.2 calories per serving (180.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (85.6% of calories). One thing to note: a single serving contains 689.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Tomatoes, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Fresh Oinion, Fresh Horseradish, Celery Salt (celery, Salt), Fresh Garlic, Fresh Dill, Fresh Lemon Juice, Hot Sauce (aged Cayenne Red Pepper, Distilled Vinegar, Water, Salt, Garlic Powder), Dijon Mustard (vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid), Black Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bloody Mary Cocktail Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Bloody Mary Cocktail Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Bloody Mary Cocktail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.2 kcal1.3%
Sodium689.4 mg30% ⚠️
Total Carbohydrate6.0 g2%
Dietary Fiber2.0 g7%
Total Sugars4.0 g8%
Protein1.0 g2%
Vitamin A750.6 IU15%
Vitamin C5.9 mg7%
Calcium19.8 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bloody Mary Cocktail Mix accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.6% of the calories.

Carbs 85.6%
Carbs 85.6% Protein 14.4%

🏃 Exercise Burn Time

How long would it take to burn off the 25.2 calories in Bloody Mary Cocktail Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.8 min
HIIT 2.3 min
Fishing (Standing/Wading) 7.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bloody Mary Cocktail Mix

Is Bloody Mary Cocktail Mix good for weight loss?

At just 25 calories per 180ml serving, this mix is very low in calories and could fit into a weight loss plan. The 2g of fiber and 1g of protein provide some satiety, though you'd want to pair it with substantial meals rather than relying on it alone for appetite control.

Is Bloody Mary Cocktail Mix heart-healthy?

The low calorie and fat content are positive for heart health, and tomatoes provide vitamin C and beneficial compounds. However, the high sodium level works against cardiovascular benefits, so it's better enjoyed occasionally rather than as a regular drink.

How does Bloody Mary Cocktail Mix fit a low-sodium diet?

This mix doesn't fit a low-sodium diet well, with 689mg of sodium per serving coming mainly from the celery salt, Rochester sauce, and hot sauce ingredients.

Is Bloody Mary Cocktail Mix gluten-free?

The mix appears to be gluten-free based on the ingredient list, though it's worth verifying the Dijon mustard and other processed components if you have celiac disease or severe sensitivity.

What should I watch out for with Bloody Mary Cocktail Mix?

The sodium content is notably high at 689mg per serving—that's nearly 30% of the daily limit in just the mix alone, before adding vodka. If you're sensitive to sodium or monitoring your intake, this isn't an ideal choice.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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