Calories in Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon

📏 Serving Size: 1 Serving (13.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.1
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.0 mg
  • Sodium 134.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon contains 60.1 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 71.7% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Apple Cider, Water, Sea Salt, Potassium Chloride, Dehydrated Celery Juice, Spices, Lactic Acid Starter Culture (not from Milk).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.1 kcal3%
Total Fat4.5 g6%
Saturated Fat2.0 g10%
Cholesterol10.0 mg3%
Sodium134.9 mg6%
Protein4.0 g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.

Fat 71.7%
Protein 28.3%
Fat 71.7% Protein 28.3%

🏃 Exercise Burn Time

How long would it take to burn off the 60.1 calories in Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Horseback Riding 11.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon

Is Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon good for weight loss?

Bacon is calorie-dense at 60 calories per 13g serving, so portions need to be carefully controlled for weight loss. While it's protein-rich and zero-carb, the 4.5g fat per serving means it's best enjoyed in moderation as part of a balanced approach rather than eaten freely.

Is Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon a good snack for kids?

Kids often enjoy bacon's flavor, and this version is uncured with minimal additives. However, the sodium level is fairly high at 135mg per serving, so it's best given occasionally rather than regularly, especially for younger children.

Is Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon suitable for people with lactose intolerance?

This bacon is suitable for people with lactose intolerance. The lactic acid starter culture used is explicitly not derived from milk, so there's no dairy content to worry about.

What diets does Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon suit?

This works well with zero-carb, keto, paleo, and carnivore diets. The uncured, naturally brined preparation also appeals to those seeking fewer artificial additives.

What does Vermont Smoke and Cure, Apple Cider Brined,cob and Maple Smoke Uncured Bacon pair well with for a balanced meal?

Serve it alongside eggs and vegetables for a balanced breakfast, or crumble it over salads with leafy greens and a fat-based dressing. It also complements cheese boards and roasted vegetables well for a more complete meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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