🧪 Nutrition Facts
- Calories 44.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Easter Basket with Toys and Assorted Candies is a very low-calorie food at 44.9 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Welch's Fruit Snacks: Fruit Puree (grape, Peach, Orange, Strawberry and Raspberry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Concord Grape Juice from Concentrate, Citric Acid, Lactic Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C), Alpha Tocopherol Acetate (vitamin E), Vitamin a Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto (color), Turmeric (color), Red #40 and Blue #1. M&m's Milk Chocolate: Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less than 1% - Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia. Smarties: Dextrose (contains Maltodextrin), Citric Acid, Calcium Stearate, Natural and Artificial Flavors, Colors (red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red #40, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin A Palmitate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Easter Basket with Toys and Assorted Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Easter Basket with Toys and Assorted Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.9 kcal | 2.2% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Vitamin A | 750.0 IU | 15% |
| Vitamin C | 30.0 mg | 33% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Easter Basket with Toys and Assorted Candies accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.9 calories in Easter Basket with Toys and Assorted Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Golf (Walking with Clubs) | 6.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Easter Basket with Toys and Assorted Candies
Is Easter Basket with Toys and Assorted Candies good for weight loss?
This candy mix is very high in sugar at 7g per serving with minimal protein or fiber, making it easy to overeat and difficult to feel satisfied. The nearly 45 calories per serving may seem modest, but these calories come almost entirely from simple carbohydrates, offering no nutritional benefit for weight loss efforts.
Is Easter Basket with Toys and Assorted Candies a good snack for kids?
Kids generally enjoy these colorful candies, and the fruit snacks do provide some vitamin C. However, the high sugar content and artificial dyes make this more of an occasional treat than a nutritious snack choice for children.
Is Easter Basket with Toys and Assorted Candies suitable for people with lactose intolerance?
The M&M's milk chocolate component contains lactose, so people with lactose intolerance should avoid this basket.
Is Easter Basket with Toys and Assorted Candies gluten-free?
Based on the ingredient lists provided, the fruit snacks, M&M's, and Smarties do not appear to contain gluten-containing grains. However, these products are typically manufactured in facilities that process wheat, so there's a risk of cross-contamination for those with celiac disease or severe gluten sensitivity.
What diets does Easter Basket with Toys and Assorted Candies suit?
This candy mix is suitable for vegan diets only if the fruit snacks are chosen exclusively, since the chocolate candies contain milk. It's not appropriate for low-carb, keto, or diabetic-friendly diets given the high sugar content. The fruit snacks portion aligns with some plant-based eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.