🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cajun King, Char-Grill Blackened Seasoning is a very low-calorie food at 5.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Spices, Onion*, Garlic*, Paprika*, Lemon Juice* and Microcrystalline Cellulose.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Microcrystalline Cellulose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cajun King, Char-Grill Blackened Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cajun King, Char-Grill Blackened Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin A | 300.0 IU | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cajun King, Char-Grill Blackened Seasoning accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Cajun King, Char-Grill Blackened Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Running: 9 minutes per mile | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cajun King, Char-Grill Blackened Seasoning
Is Cajun King, Char-Grill Blackened Seasoning good for weight loss?
This seasoning is virtually calorie-free at just 5 calories per serving, making it excellent for weight loss since you can add bold flavor without impacting your calorie intake. It contains no fat or meaningful carbohydrates, so it won't sabotage your nutrition goals.
Is Cajun King, Char-Grill Blackened Seasoning a good snack for kids?
The Cajun spice blend is fairly bold for young children, so it depends on your child's spice tolerance. Kids who enjoy flavorful foods will appreciate it, but milder palates might find it too intense.
What diets does Cajun King, Char-Grill Blackened Seasoning suit?
It works well for keto, paleo, vegan, and vegetarian diets. The seasoning is also suitable for low-carb and Mediterranean eating patterns.
What does Cajun King, Char-Grill Blackened Seasoning pair well with for a balanced meal?
Use it to season grilled chicken, fish, or shrimp for a complete protein-based meal. It also works great on roasted vegetables or lean meats paired with brown rice or quinoa.
How does Cajun King, Char-Grill Blackened Seasoning fit into a balanced diet?
As a seasoning-only product with no calories or macronutrients, it enhances meals without contributing nutritional value itself—but it makes healthy foods more enjoyable, which supports eating better overall. The high sodium content (390mg per 3g) means you should account for this when tracking daily sodium intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
