🧪 Nutrition Facts
- Calories 149.9
- Total Fat 13.0 g
- Saturated Fat 3.5 g
- Cholesterol 65.0 mg
- Sodium 600.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fair Style Hot Dogs contains 149.9 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 78.5% of calories), including 3.5g of saturated fat. One thing to note: a single serving contains 600.2mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mechanically Separated Chicken, Pork, Water, Salt, Dextrose, Corn Syrup, Beef, Sodium Phosphate, Sodium Acetate, Sodium Diaceate, Paprika, Sodium Erythorbate, Flavorings, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fair Style Hot Dogs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fair Style Hot Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.9 kcal | 7.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 65.0 mg | 22% |
| Sodium | 600.2 mg | 26% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Vitamin A | 99.8 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 79.8 mg | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fair Style Hot Dogs accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.9 calories in Fair Style Hot Dogs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Basketball: Game | 13.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fair Style Hot Dogs
Is Fair Style Hot Dogs good for weight loss?
Fair Style Hot Dogs are calorie-dense at 150 calories per serving with minimal carbs but high fat content, making them less ideal for weight loss. The 13g of fat per serving means you'd need to account for them carefully within your daily calorie goals.
Is Fair Style Hot Dogs heart-healthy?
The saturated fat at 3.5g per serving and cholesterol at 65mg are moderate concerns for heart health. Combined with the high sodium content, these hot dogs aren't the best choice if you're managing cardiovascular health.
How does Fair Style Hot Dogs fit a low-sodium diet?
With 600mg of sodium in just one hot dog, this product doesn't fit well into a low-sodium diet plan. You'd quickly approach or exceed recommended sodium limits with just one or two servings.
Is Fair Style Hot Dogs gluten-free?
The ingredients list doesn't explicitly mention gluten-containing items like wheat, barley, or rye, though the flavorings could potentially contain gluten depending on their source. If you have celiac disease or gluten sensitivity, you'd want to verify with the manufacturer.
What should I watch out for with Fair Style Hot Dogs?
The sodium content is quite high at 600mg per serving, which is significant for a single hot dog. Additionally, these contain several sodium-based preservatives (sodium phosphate, sodium acetate, sodium nitrite) that contribute to the overall sodium load.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
