🧪 Nutrition Facts
- Calories 100.2
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.2 mg
- Sodium 599.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Price First, Chopped & Pressed Smoked Turkey contains 100.2 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 63.6% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mechanically Separated Turkey, Turkey, Turkey Broth, Salt, Less than 2% of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Emulsifiers / Stabilisers: Carrageenan, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Price First, Chopped & Pressed Smoked Turkey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Price First, Chopped & Pressed Smoked Turkey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.2 kcal | 5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 599.8 mg | 26% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Price First, Chopped & Pressed Smoked Turkey accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.2 calories in Price First, Chopped & Pressed Smoked Turkey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Swimming (Moderate Intensity) | 9.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Price First, Chopped & Pressed Smoked Turkey
Is Price First, Chopped & Pressed Smoked Turkey good for weight loss?
This is a reasonable choice for weight loss at 100 calories per serving with 7g of protein to help keep you satisfied. The low carb content (2g) is helpful, though the 7g of fat is moderate for the portion size.
Is Price First, Chopped & Pressed Smoked Turkey heart-healthy?
The saturated fat content at 3g per serving is modest, but the high sodium makes this less ideal for heart health. If you choose this product, balance it with low-sodium foods elsewhere in your day.
How does Price First, Chopped & Pressed Smoked Turkey fit a low-sodium diet?
This doesn't fit a low-sodium diet well—600mg of sodium in one serving takes up a significant chunk of typical daily allowances. You'd need to carefully account for it within your sodium budget.
What diets does Price First, Chopped & Pressed Smoked Turkey suit?
It works for paleo and keto diets given the low carbs and decent protein. The processed nature and additives may not align with whole-food-focused approaches like Whole30, though it could fit some versions of low-carb eating.
What should I watch out for with Price First, Chopped & Pressed Smoked Turkey?
Sodium is the main concern at nearly 600mg per 56g serving—over a quarter of the daily limit in a single portion. It's a processed meat product containing sodium nitrite and other preservatives, so moderation is important if you eat it regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
