🧪 Nutrition Facts
- Calories 48.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Isabela, Premium Preserves, Strawberry is a very low-calorie food at 48.0 calories per serving (1 Serving (20.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar - Strawberry 45% - Fruit Pectin - Citric Acid - Ascorbic Acid - Concentration 65%
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Isabela, Premium Preserves, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Isabela, Premium Preserves, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48.0 kcal | 2.4% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Isabela, Premium Preserves, Strawberry accounts for 2.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 48.0 calories in Isabela, Premium Preserves, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.6 min |
| Walking: 17 minutes per mile | 8.3 min |
| Cycling (Low Intensity) | 5.2 min |
| HIIT | 4.4 min |
| Swimming (Low Intensity) | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Isabela, Premium Preserves, Strawberry
Is Isabela, Premium Preserves, Strawberry good for weight loss?
This preserve is very high in sugar with 12g per 20g serving, making it calorie-dense for its weight. It's best used sparingly as a flavoring rather than a main component of meals if you're watching your weight.
Is Isabela, Premium Preserves, Strawberry a good snack for kids?
Kids generally enjoy strawberry preserves, and the natural fruit flavor appeals to young palates. Keep portions small since it's concentrated sugar.
What diets does Isabela, Premium Preserves, Strawberry suit?
Suitable for vegan and gluten-free diets. It works well for omnivore and vegetarian approaches, though those managing blood sugar or following low-sugar diets should use it minimally.
What should I watch out for with Isabela, Premium Preserves, Strawberry?
Nearly all the carbohydrates come from sugar, so this isn't ideal if you're limiting added sugars. A small 20g serving contains 12g of sugar, which is significant relative to daily intake goals.
What does Isabela, Premium Preserves, Strawberry pair well with for a balanced meal?
Spread thinly on whole grain toast or oatmeal to add flavor while the fiber and protein of those foods help balance the sugar content. It also works as a yogurt topping when paired with Greek yogurt for added protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
