🧪 Nutrition Facts
- Calories 80.1
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 19.9 mg
- Sodium 530.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premiere Brand Meats, Natural Uncured Cabernet Wine Salami contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 55.9% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Nonfat Dry Milk, Sea Salt, Cabernet Sauvignon Wine, Contains Less than 2% of the Following: Cane, Sugar, Spices, Natural Flavoring, Garlic, Lactic Acid Starter Culture.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Premiere Brand Meats, Natural Uncured Cabernet Wine Salami. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premiere Brand Meats, Natural Uncured Cabernet Wine Salami — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premiere Brand Meats, Natural Uncured Cabernet Wine Salami contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 530.0 mg | 23% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premiere Brand Meats, Natural Uncured Cabernet Wine Salami accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Premiere Brand Meats, Natural Uncured Cabernet Wine Salami? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Fishing (Standing/Wading) | 23.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premiere Brand Meats, Natural Uncured Cabernet Wine Salami
Is Premiere Brand Meats, Natural Uncured Cabernet Wine Salami good for weight loss?
At 80 calories per ounce with 7g of protein and minimal carbs, this salami can fit into a weight loss plan if you watch portions—it's easy to overeat cured meats. The high fat content (4.5g per serving) means calories add up quickly, so treat it as an occasional flavoring rather than a main protein source.
Is Premiere Brand Meats, Natural Uncured Cabernet Wine Salami heart-healthy?
The saturated fat content is relatively modest at 1.5g per serving, and cholesterol is very low at 20mg, which are positive factors. However, the sodium level is a drawback for heart health, and processed cured meats are generally best enjoyed sparingly as part of a balanced diet.
How does Premiere Brand Meats, Natural Uncured Cabernet Wine Salami fit a low-sodium diet?
With 530mg of sodium in just one ounce, this salami is high in salt and doesn't fit well into a low-sodium eating plan. You'd quickly exceed daily sodium targets if this became a regular food choice.
Is Premiere Brand Meats, Natural Uncured Cabernet Wine Salami suitable for people with lactose intolerance?
This product contains nonfat dry milk, so it's not suitable for people with lactose intolerance despite being a meat-based food.
What should I watch out for with Premiere Brand Meats, Natural Uncured Cabernet Wine Salami?
Sodium is the main concern at 530mg per small 28g serving, which adds up fast if you eat multiple pieces. Since it contains nonfat dry milk, it's not suitable if you have lactose intolerance, despite being a meat product.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
