🧪 Nutrition Facts
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Russian River Fine Food, Chipotle Marinade & Grilling Sauce is a very low-calorie food at 9.9 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peeled Pear Tomatoes, Tomato Sauce, Red Wine Vinegar, Sugar, Liquid Smoke, Chipotle Peppers, Tamarind, Garlic Powder, Spices, Xanthan Gum and Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Russian River Fine Food, Chipotle Marinade & Grilling Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Russian River Fine Food, Chipotle Marinade & Grilling Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0.5% |
| Sodium | 60.1 mg | 3% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 200.1 IU | 4% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Russian River Fine Food, Chipotle Marinade & Grilling Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.9 calories in Russian River Fine Food, Chipotle Marinade & Grilling Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Gardening | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Russian River Fine Food, Chipotle Marinade & Grilling Sauce
Is Russian River Fine Food, Chipotle Marinade & Grilling Sauce good for weight loss?
This sauce is excellent for weight loss since a 14g serving contains fewer than 10 calories with zero fat and protein. You can use it generously to flavor grilled proteins and vegetables without significantly impacting your daily calorie intake.
Is Russian River Fine Food, Chipotle Marinade & Grilling Sauce a good snack for kids?
The chipotle peppers and spices make this sauce quite spicy, so it may be too hot for younger children unless diluted or used sparingly. Older kids who enjoy bold, smoky flavors would likely enjoy it.
What diets does Russian River Fine Food, Chipotle Marinade & Grilling Sauce suit?
It works well for keto, paleo, vegan, and vegetarian diets. The minimal carbs (2g per serving) and absence of processed ingredients make it suitable for most dietary approaches.
What does Russian River Fine Food, Chipotle Marinade & Grilling Sauce pair well with for a balanced meal?
Pair this with grilled chicken, fish, or pork to create a complete protein-based meal. Adding roasted vegetables like bell peppers or zucchini would round out the dish with nutrients this sauce doesn't provide on its own.
How does Russian River Fine Food, Chipotle Marinade & Grilling Sauce fit into a balanced diet?
As a condiment, it adds flavor and a small amount of vitamin C to meals without contributing significant calories or macronutrients. It's best used as an accent to whole foods rather than relied upon as a nutritional component of your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
