🧪 Nutrition Facts
- Calories 200.1
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 45.0 mg
- Sodium 900.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (57.0g)), Beef Summer Sausage Snack Deli Bites is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 74.6% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 900.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Salt, Dextrose. Contains Less than 2% of Flavorings, Water, Disodium Inosinate & Guanylate, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Summer Sausage Snack Deli Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Summer Sausage Snack Deli Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 45.0 mg | 15% |
| Sodium | 900.0 mg | 39% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 11.0 g | 22% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beef Summer Sausage Snack Deli Bites accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in Beef Summer Sausage Snack Deli Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Swimming (High Intensity) | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef Summer Sausage Snack Deli Bites
Is Beef Summer Sausage Snack Deli Bites good for weight loss?
With 200 calories and only 2g carbs per serving, these bites are relatively low in carbohydrates, which can fit into some weight loss approaches. However, at 17g fat and 900mg sodium per 57g serving, portion control matters—the calorie density means a small amount goes a long way.
Is Beef Summer Sausage Snack Deli Bites good for muscle building?
The 11g of protein per serving provides a decent protein boost, though you'd need to eat several servings to match a full meal's protein content. These work best as a protein-supplementing snack rather than a primary protein source for muscle-building goals.
Is Beef Summer Sausage Snack Deli Bites heart-healthy?
Regular consumption of processed meat like this is linked to increased cardiovascular risk, and the high sodium content isn't ideal for blood pressure management. The 45mg cholesterol and 6g saturated fat per serving add to these concerns, making this an occasional indulgence rather than a regular choice.
How does Beef Summer Sausage Snack Deli Bites fit a low-sodium diet?
At 900mg sodium per serving, this product is poorly suited for low-sodium diets and would quickly exceed recommended daily sodium limits if eaten regularly.
What should I watch out for with Beef Summer Sausage Snack Deli Bites?
The 900mg of sodium in a single serving is very high—that's about 40% of the daily recommended limit in just one snack. The saturated fat content (6g) and processed meat nature also warrant moderation, especially if you eat multiple servings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
