Calories in Signature Smokehouse Smoked Beef Strips

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 39.9 mg
  • Sodium 709.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Signature Smokehouse Smoked Beef Strips contains 130.0 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 51.2% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 709.8mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Beef Jerky Seasoning (salt, Sugar, Monosodium Glutamate, Pepper, Garlic Powder, Soybean Oil [processing Aid]), Potassium Lactate & Sodium Diacetate Blend, Water, Cure Mix (salt, Sodium Nitrite), Sodium Erythorbate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Flavour Enhancers: Monosodium Glutamate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Signature Smokehouse Smoked Beef Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat7.0 g9%
Saturated Fat3.0 g15%
Cholesterol39.9 mg13%
Sodium709.8 mg31% ⚠️
Protein15.0 g30%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Signature Smokehouse Smoked Beef Strips accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.

Fat 51.2%
Protein 48.8%
Fat 51.2% Protein 48.8%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Signature Smokehouse Smoked Beef Strips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Rowing 17.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Signature Smokehouse Smoked Beef Strips

Is Signature Smokehouse Smoked Beef Strips good for weight loss?

At 130 calories and 15g protein per 38g serving, this is a concentrated, protein-dense snack that can help you feel full. The zero carbs and low fat content make it compatible with weight loss, though portion control matters since it's calorie-dense for its weight.

Is Signature Smokehouse Smoked Beef Strips good for muscle building?

With 15g of protein in a single serving, these beef strips provide solid support for muscle recovery and growth. The high protein-to-calorie ratio is particularly efficient for building lean muscle without excess calories.

Is Signature Smokehouse Smoked Beef Strips heart-healthy?

The saturated fat is modest at 3g, and cholesterol is relatively low at 40mg, which is favorable. However, the high sodium intake from regular consumption could be a concern for blood pressure management.

How does Signature Smokehouse Smoked Beef Strips fit a low-sodium diet?

This product doesn't fit well into a low-sodium diet, with 710mg of sodium per serving. If you're restricting sodium, you'd want to choose an alternative without added curing salts and seasoning blends.

What should I watch out for with Signature Smokehouse Smoked Beef Strips?

The sodium content is substantial at 710mg per serving—nearly a third of the daily limit for some people. This product also contains monosodium glutamate (MSG) and sodium nitrite as a curing agent, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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