🧪 Nutrition Facts
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dillons, Whole Wheat Sliders Mini Buns contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (71.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Wheat Flour, Water, Vital Wheat Gluten, High Fructose Corn Syrup, Yeast. Contains Less than 2% of: Salt, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Molasses, Soy Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Sucralose, Monocalcium Phoshate, Ammonium Sulfate, Calcium Propionate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Sodium Stearoyl Lactylate, Stearoyl Lactylate, Guar Gum
Fortification / Enrichment Agents: Calcium Carbonate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dillons, Whole Wheat Sliders Mini Buns — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dillons, Whole Wheat Sliders Mini Buns contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 129.9 mg | 6% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 3.0 g | 6% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dillons, Whole Wheat Sliders Mini Buns accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Dillons, Whole Wheat Sliders Mini Buns? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Snowboarding | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dillons, Whole Wheat Sliders Mini Buns
Is Dillons, Whole Wheat Sliders Mini Buns good for weight loss?
These mini buns can fit into a weight loss plan since they're only 70 calories per bun with minimal fat. However, the carb-to-fiber ratio isn't ideal—you're getting 13g of carbs but only 1g of fiber, which means they won't keep you as satisfied as whole grain options with more fiber would.
Is Dillons, Whole Wheat Sliders Mini Buns a good snack for kids?
Yes, these mini buns are a good option for kids. They're appropriately sized for small hands, low in sugar with just 1g per bun, and provide some protein and fiber for growing bodies.
Is Dillons, Whole Wheat Sliders Mini Buns gluten-free?
No, these are not gluten-free. They contain whole wheat flour and vital wheat gluten, making them unsuitable for anyone avoiding gluten.
What diets does Dillons, Whole Wheat Sliders Mini Buns suit?
These work well for omnivore and regular diets. They're suitable for vegetarians and vegans, though they contain soy flour. The whole wheat base makes them appropriate for anyone seeking whole grain options, though they're not keto-friendly due to their carb content.
What does Dillons, Whole Wheat Sliders Mini Buns pair well with for a balanced meal?
Build a balanced slider with lean protein like grilled chicken, turkey, or a veggie burger, then add fresh vegetables such as lettuce, tomato, or cucumber. A small side of fruit or vegetables would round out the meal with additional nutrients and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
